Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

Is Pineapple Good For Weight Loss?

Is Pineapple Good For Weight Loss?

Jason Nista 5 minute read

Nutrition | Weight Loss

What Is the DASH Diet? (How It Lowers Blood Pressure)

What Is the DASH Diet? (How It Lowers Blood Pressure)

Jason Nista 5 minute read

Nutrition | Weight Loss

What Is a High-Protein Diet? (Exactly How Much to Eat)

What Is a High-Protein Diet? (Exactly How Much to Eat)

Jason Nista 5 minute read

Nutrition | Weight Loss

How Much Exercise Per Day? (Exact Minutes by Goal)

How Much Exercise Per Day? (Exact Minutes by Goal)

Jason Nista 3 minute read

Exercises & Fitness

Creatine for Weight Loss? What It Does (and Doesn’t) Do

Creatine for Weight Loss? What It Does (and Doesn’t) Do

Jason Nista 5 minute read

Nutrition | Weight Loss

Simple Carb-Creatine Recipes for Recovery

Simple Carb-Creatine Recipes for Recovery

Jason Nista 12 minute read

Nutrition | Healthy Lifestyle

We Were on QVC! Meet Our 11g-Protein PB&J!

We Were on QVC! Meet Our 11g-Protein PB&J!

Jason Nista 2 minute read

Nutrition | Healthy Lifestyle

Should You Do Cardio Before or After Weights?

Should You Do Cardio Before or After Weights?

Jason Nista 4 minute read

Exercises & Fitness | Weight Loss

Vegan vs. Vegetarian: Differences, Nutrition & Weight-Loss Tips

Vegan vs. Vegetarian: Differences, Nutrition & Weight-Loss Tips

Jason Nista 4 minute read

Nutrition | Healthy Lifestyle

Best Meal Delivery for Weight Loss: Compare Top Options

Best Meal Delivery for Weight Loss: Compare Top Options

Jason Nista 4 minute read

Nutrition

Chia Seeds for Weight Loss: Benefits, How-To & Safety

Chia Seeds for Weight Loss: Benefits, How-To & Safety

Jason Nista 4 minute read

Nutrition | Healthy Recipes | Weight Loss

Benefits of Burpees: Form, Muscles Worked & Variations

Benefits of Burpees: Form, Muscles Worked & Variations

Jason Nista 4 minute read

Exercises & Fitness | Weight Loss

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