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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
Meal Timing and Metabolic Health: What Science Shows
Jason Nista 18 minute read
Nutrition
Adaptogens for Gut-Brain Health: An Evidence-Based Guide
Jason Nista 13 minute read
Nutrition
How to Cook Balanced Meals in a Microwave
Jason Nista 8 minute read
Nutrition
Elimination Diet Snacks: What to Eat & Avoid
Jason Nista 9 minute read
Nutrition | Healthy Recipes
10 Mental Tricks for Fitness Motivation (2026)
Jason Nista 11 minute read
Exercises & Fitness
Mindful Eating for Gut-Brain Health
Jason Nista 9 minute read
Nutrition | Healthy Lifestyle
How Fermented Foods Support Immune Health (2026)
Jason Nista 9 minute read
Nutrition
Best Foods for Stress-Related Nutrient Depletion
Jason Nista 9 minute read
Nutrition
10 Healthy Ingredient Swaps That Actually Work (2026)
Jason Nista 7 minute read
Healthy Recipes
How to Stop Distracted Eating: 7 Science-Backed Tips
Jason Nista 8 minute read
Healthy Lifestyle
Best Budget Meal Delivery Services Compared (2026)
Jason Nista 9 minute read
Healthy Lifestyle
Mindful Eating at Home: A Practical Guide for 2026
Jason Nista 9 minute read
Healthy Recipes | Healthy Lifestyle
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