Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

Automatic Meal Prep Systems for Weight Loss

Automatic Meal Prep Systems for Weight Loss

Jason Nista 13 minute read

Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle

7 Benefits of a Dairy-Free Diet

7 Benefits of a Dairy-Free Diet

Jason Nista 11 minute read

Weight Loss | Healthy Lifestyle

Does Wellbutrin Cause Weight Loss?

Does Wellbutrin Cause Weight Loss?

Jason Nista 4 minute read

Weight Loss | Healthy Lifestyle

NOVA Food Classification: 4 Groups, Examples & Tips

NOVA Food Classification: 4 Groups, Examples & Tips

Jason Nista 3 minute read

Nutrition | Weight Loss

Muscle Building Mistakes to Avoid (and What to Do Instead)

Muscle Building Mistakes to Avoid (and What to Do Instead)

Jason Nista 4 minute read

Exercises & Fitness

How to Build Muscle: Sets, Reps, Calories & an 8-Week Hypertrophy Plan

How to Build Muscle: Sets, Reps, Calories & an 8-Week Hypertrophy Plan

Jason Nista 6 minute read

Exercises & Fitness

10 Healthy Breakfast Ideas for Weight Loss (High-Protein, Quick & Make-Ahead)

10 Healthy Breakfast Ideas for Weight Loss (High-Protein, Quick & Make-Ahead)

Jason Nista 4 minute read

Healthy Recipes

What Is Alpilean for Weight Loss? Does It Work & Is It Safe?

What Is Alpilean for Weight Loss? Does It Work & Is It Safe?

Jason Nista 4 minute read

Weight Loss

Beginner Barbell Workouts for Women: Form, Sets & a Simple 8-Week Plan

Beginner Barbell Workouts for Women: Form, Sets & a Simple 8-Week Plan

Jason Nista 5 minute read

Exercises & Fitness

How Can I Hide Healthy Food in Recipes? 10 Easy Tricks (That No One Notices)

How Can I Hide Healthy Food in Recipes? 10 Easy Tricks (That No One Notices)

Jason Nista 6 minute read

Nutrition | Healthy Recipes

How to Start Exercising Again (Without Burning Out): A Realistic 4-Week Plan

How to Start Exercising Again (Without Burning Out): A Realistic 4-Week Plan

Jason Nista 6 minute read

Exercises & Fitness | Weight Loss

Can ChatGPT Help Me Lose Weight? Prompts, Plans & Accountability That Work

Can ChatGPT Help Me Lose Weight? Prompts, Plans & Accountability That Work

Jason Nista 6 minute read

Weight Loss | Healthy Lifestyle

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