Questions? We Got You.
Real answers to the questions people actually ask.
Is there a subscription or commitment?
No — Build Your Meal Plan is a single purchase every time. No subscription, no auto-renewal. Order again whenever you're ready.
How does "Buy More, Save More" pricing work?
Choose 10 meals at the standard per-meal price. Order 20 meals and get 10% off at checkout. Order 30 meals and get 20% off. The discount is applied automatically — no code needed.
How much does it cost per meal?
Meals start at $8.99 each for a 10-meal box. Discounts at 20 and 30 meals bring the per-meal cost down further. Free shipping is included on all meal plan orders — no hidden fees.
Can I pick the same meal more than once?
Yes — you can repeat any meal as many times as you'd like to fill your box.
Does the menu rotate? How often?
Yes — new meals are added regularly and some rotate out. The menu you see today reflects what's currently available and in stock.
Who is Build Your Meal Plan best for?
Ideal if you want full control — pick exactly what you eat from a menu of 30+ options, filtered by macros, dietary tags, or protein. If you'd rather have meals selected for you around a specific goal, check out our Curated Meal Plans instead.
Can I see macros, ingredients, and allergens before I order?
Yes — every meal card shows calories, protein, fat, and carbs. Full ingredients and allergen info are available on the Nutrition Info page. Use the filters on this page to sort by dietary goal, protein range, or calorie target.
Can I see macros, ingredients, and allergens?
Yes—every meal lists macros and ingredients on the menu or Nutrition Info so you can filter for goals and allergies.
Are meals fully cooked? How do I heat them?
Yes — all meals are fully cooked and arrive frozen. Heat in the microwave, oven, or stovetop in minutes. See Heating Instructions for specific times and tips.