Frequently asked questions
What is a meal delivery service, and how does it work?
A meal delivery service ships ready-to-eat meals directly to your door, removing the shopping, prepping, and cooking steps from healthy eating. At Clean Eatz Kitchen, every meal is cooked by chefs in our commercial kitchen, portion-controlled for calories and macros, then flash-frozen to lock in freshness before it ships. You choose your meals, we handle the rest — when your box arrives, you heat individual meals in 3–5 minutes and eat. Want to start? Build your meal plan →
What's the difference between meal kits and prepared meal delivery?
Meal kits send you raw ingredients and a recipe card — you still cook the meal yourself, usually 20–40 minutes per dinner. Prepared meal delivery sends fully-cooked, ready-to-eat meals that just need reheating. If you want to learn to cook, meal kits are great. If you want time back, prepared meal delivery is the answer. Clean Eatz Kitchen is a prepared meal delivery service — we do the cooking so you don't have to. See our prepared meal options →
Are Clean Eatz Kitchen meals fresh or frozen?
Our meals are prepared fresh and then flash-frozen — a process that locks in nutrients, flavor, and food safety better than refrigerating cooked meals. Healthy frozen meals stay good in your freezer for up to six months, which means no rush to eat them and no spoilage if life happens. Reheat from frozen in 3–5 minutes in the microwave, or thaw overnight and warm in the oven.
How much does meal delivery cost per meal?
Pricing varies by service. At Clean Eatz Kitchen, meals start at $8.99 each on our build-your-own meal plan, with bundle discounts up to 20% off when you order 30 meals at once. We don't require a subscription, there are no hidden fees, and shipping is free on every meal plan box. See current pricing and meal options →
What types of meal plans do you offer?
We offer prepared meal delivery for a range of goals and dietary preferences. Our most popular options include weight loss meal plans, high-protein meal plans, gluten-free meal plans, and our flexible build-your-own meal plan where you pick any 10, 20, or 30 meals from our full menu. We also offer breakfast plans, family-style bulk meals, and curated bundles. Browse all meal plans →
Do I need a subscription to order?
No. Clean Eatz Kitchen is a no-commitment meal service — order a one-time box whenever you want, skip months when you don't, and never get charged for something you didn't choose. Reorder is one click when you're ready.
Where do you deliver?
We deliver Clean Eatz Kitchen meals to most of the continental United States. Enter your ZIP code on any meal plan page to confirm delivery to your address. Check delivery to your area →
What makes Clean Eatz Kitchen different from other meal delivery services?
Three things: portion-controlled meals built around real macros (not just calorie counts), no subscription required, and a price point — starting at $8.99/meal — that's below most premium prepared meal delivery services. Every meal is chef-cooked, flash-frozen for freshness, and ships free. Compare Clean Eatz to alternatives →