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    Weight loss MEAL PLAN INFO

    Weight loss meal plan info

    • Ordering - Our weight loss meal plan delivery boxes are packed in increments of 5 meals.  Therefore, you can order in increments of 5 weight loss meals above.
    • Delivery - Orders are shipped via FedEx or UPS Ground on dry ice. Free Shipping is available for orders of 15+ meals at a time. We ship your order as soon as possible, usually within one business day, and it's delivered 2-3 business days later. Find out more about Shipping HERE.
    • Heating - You will receive individually-portioned meals that can be heated in the microwave, stove or oven to give you a quick and convenient healthy meal. Find out more about Cooking HERE.

    Clean Eatz Kitchen is a healthy, prepared meal company that delivers tasty, nutritious meals to your doorstep. From our kitchens in Wilmington, NC, St. Louis, MO and Salt Lake City, UT we service the entire continental United States with made-to-order meal prep. 

    WEIGHT LOSS MEAL PLAN FAQ

    Weight loss meal plan faq

    Please note - We are at times experiencing supply chain interruptions that may cause us to substitute certain ingredients of a meal. For example, we may not get a certain cut of beef delivered to us and need to substitute it with another cut without warning. We thank you for your understanding as we navigate these tough times and anxiously anticipate getting back to normal.

    Fitness

    we change livez

    We are heart-driven to change livez through clean, balanced meals with thought-provoking education and motivational support that inspires results. We know personal wellness is not a one-size-fits-all, so we craft nutritional products and fitness challenges to meet the needs of every type of lifestyle

    meal prep made easy

    Failing to plan is planning to fail. Diet accounts for up to 75% of your weight management goals. By allowing us to take the creativity and effort out of meal prepping, you are planning to succeed. Our meal plans change every month so you won't get bored.

    meal prep

    real ingredients. real results.

    Chef Created

    Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away.

    Strength Meal Prep

    Dietitian Approved

    Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.

    Affordable

    Our goal is to make healthy eating accessible to everyone. By removing price as a barrier to entry, we can help all of America make healthier eating decisions. 

    Best Meal Prep

    And You

    Results start with you. Are you ready? 

    Learn on our blog

    Top 10 Healthy Snacks

    You have to find some sneaky ways to eat healthy but still get an amazingly delicious snack to enjoy! I have found that if I have some hacks to help me get through like some of the yummy recipes below or my Clean Eatz Barz I don't get bored and tend to stay on track for a longer period of time! 

    How Many Calories Can I Eat and Still Lose Weight?

    In order to achieve true, long-standing change, we must modify our eating behavior so that it includes consistent, balanced and adequate intake.

    Does a Keto Diet Really Work?

    The ketogenic diet has become a popular weight-loss tool following in the footsteps of other low-carb diets such as the Paleo Diet and the Atkins Diet.