Nutrition
Trick or Treat: Unmasking the Scary Ingredients in Halloween Candy
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Healthy Lifestyle
Peptide Injections for Fitness: Are They Worth the Hype?
Dorothy M. Shirnyl, RND 16 minute read
Nutrition | Exercises & Fitness | Healthy Lifestyle
The Benefits of Eating Seasonal Produce
Dorothy M. Shirnyl, RND 12 minute read
Nutrition | Healthy Recipes
Peptides: What Are They and Why Are People Injecting Them?
Dorothy M. Shirnyl, RND 12 minute read
Nutrition | Healthy Lifestyle
Debunking Myths About Frozen Prepared Meals
Dorothy M. Shirnyl, RND 11 minute read
Nutrition | Healthy Recipes | Healthy Lifestyle
How Your Gut Biome Is Connected to Brain Function
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Mental Health
How and What to Eat to Optimize Brain Health?
Dorothy M. Shirnyl, RND 16 minute read
Nutrition | Healthy Lifestyle | Mental Health
Side Effects They DON'T Tell You About Ozempic
Dorothy M. Shirnyl, RND 12 minute read
Nutrition | Weight Loss | Healthy Lifestyle
Healthy Desserts for Weight Loss: Indulge Without Guilt
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Healthy Recipes | Healthy Lifestyle
Which is Healthier, White Meat or Red Meat?
Dorothy M. Shirnyl, RND 13 minute read
Nutrition | Healthy Recipes | Weight Loss
Is Chick-fil-A Healthy? The TRUTH About Its Ingredients and Nutrition
Dorothy M. Shirnyl, RND 13 minute read
Nutrition | Weight Loss | Healthy Lifestyle
The MIND Diet: Your Guide to Better Brain Health at Any Age
Dorothy M. Shirnyl, RND 17 minute read
Nutrition | Healthy Lifestyle | Mental Health