Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS

Licensed Dietitian

Ellie López, LDN, MS, is a Functional Dietitian and Certified Integrative Nutrition Health Coach specializing in women's health, digestive wellness, chronic inflammation, and oncological nutrition. She combines evidence-based nutrition with a compassionate, whole-person approach to help clients restore physical, digestive, and emotional balance.

Education & Credentials:

Ellie's clinical approach integrates functional nutrition, psychoneuroimmunology (PNIE), and lifestyle medicine. Her professional experience includes developing evidence-based content for an oncology patient app, creating accessible nutrition guidance for managing treatment-related digestive symptoms such as nausea, mucositis, and dysphagia.

Beyond one-on-one coaching, Ellie leads wellness retreat workshops integrating functional nutrition and natural cooking, and provides nutrition consulting for brands, restaurants, and wellness projects seeking to communicate health with scientific integrity.

She believes in slow, sustainable transformation through small daily actions, continuous reflection, and simple tools that support long-term wellbeing. A dedicated practitioner of yoga, pilates, barre, and meditation, Ellie lives in alignment with what she teaches: clean eating, body awareness, and emotional balance.

10 Desk Exercises for Sedentary Workers

Desk Exercises for Sedentary Workers: Quick Office Stretches

Ellie Lopez, LDN, MS 9 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles

How Meal Delivery Supports Sustainable Weight Loss (2026)

How Meal Delivery Supports Sustainable Weight Loss (2026)

Ellie Lopez, LDN, MS 8 minute read

Healthy Lifestyle Articles | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

7 Printable Portion Control Guides for Balanced Meals

7 Printable Portion Control Guides for Balanced Meals

Ellie Lopez, LDN, MS 11 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

20 Quick Healthy Meals to Make at Home (20 Minutes)

20 Quick Healthy Meals to Make at Home (20 Minutes)

Ellie Lopez, LDN, MS 8 minute read

Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

How to Build Meals That Support Your Immune System

How to Build Meals That Support Your Immune System

Ellie Lopez, LDN, MS 11 minute read

Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

15 High-Protein Meals Under 500 Calories (2026 Guide)

15 High-Protein Meals Under 500 Calories (2026 Guide)

Ellie Lopez, LDN, MS 8 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

How to Break a Weight Loss Plateau: Science-Backed Fix

How to Break a Weight Loss Plateau: Science-Backed Fix

Ellie Lopez, LDN, MS 11 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

How to Lose Weight Quickly and Safely: 14-Day Plan

How to Lose Weight Quickly and Safely: 14-Day Plan

Ellie Lopez, LDN, MS 11 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Weight Loss Articles & Guides

Is Protein Powder Good for Weight Loss? What to know

Is Protein Powder Good for Weight Loss? What to know

Ellie Lopez, LDN, MS 9 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

5 Weight Loss Mistakes to Avoid for Lasting Results

5 Weight Loss Mistakes to Avoid for Lasting Results

Ellie Lopez, LDN, MS 8 minute read

Weight Loss Articles & Guides

Natural Ways to Boost Peptides (GLP-1, Growth Hormone & Collagen): The Complete Guide

Natural Ways to Boost Peptides (GLP-1, Growth Hormone & Collagen): The Complete Guide

Ellie Lopez, LDN, MS 11 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Nutrition Articles & Guides

Top Calcium-Rich Foods: Your Complete Guide to Non-Dairy Sources

Top Calcium-Rich Foods: Your Complete Guide to Non-Dairy Sources

Ellie Lopez, LDN, MS 25 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides