Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS

Licensed Dietitian

Ellie López, LDN, MS, is a Functional Dietitian and Certified Integrative Nutrition Health Coach specializing in women's health, digestive wellness, chronic inflammation, and oncological nutrition. She combines evidence-based nutrition with a compassionate, whole-person approach to help clients restore physical, digestive, and emotional balance.

Education & Credentials:

Ellie's clinical approach integrates functional nutrition, psychoneuroimmunology (PNIE), and lifestyle medicine. Her professional experience includes developing evidence-based content for an oncology patient app, creating accessible nutrition guidance for managing treatment-related digestive symptoms such as nausea, mucositis, and dysphagia.

Beyond one-on-one coaching, Ellie leads wellness retreat workshops integrating functional nutrition and natural cooking, and provides nutrition consulting for brands, restaurants, and wellness projects seeking to communicate health with scientific integrity.

She believes in slow, sustainable transformation through small daily actions, continuous reflection, and simple tools that support long-term wellbeing. A dedicated practitioner of yoga, pilates, barre, and meditation, Ellie lives in alignment with what she teaches: clean eating, body awareness, and emotional balance.

What Are Compound Exercises? Benefits & Best Moves (2026)

What Are Compound Exercises? Benefits & Best Moves (2026)

Ellie Lopez, LDN, MS 14 minute read

Fitness & Exercise Articles

Is Pilates Good for Weight Loss? What You Need to Know

Is Pilates Good for Weight Loss? What You Need to Know

Ellie Lopez, LDN, MS 7 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides

Is Yoga Good For Weight Loss?

Is Yoga Good For Weight Loss?

Ellie Lopez, LDN, MS 6 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

Is Running Good for Weight Loss? What Actually Works

Is Running Good for Weight Loss? What Actually Works

Ellie Lopez, LDN, MS 11 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides

Is Cycling Good for Weight Loss? What to Know

Is Cycling Good for Weight Loss? What to Know

Ellie Lopez, LDN, MS 8 minute read

Fitness & Exercise Articles

How to Start Exercising Again (Without Burning Out): A Realistic 4-Week Plan

How to Start Exercising Again (Without Burning Out): A Realistic 4-Week Plan

Ellie Lopez, LDN, MS 11 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides

How Pre-Workout Timing Affects Weight Loss (2026)

How Pre-Workout Timing Affects Weight Loss (2026)

Ellie Lopez, LDN, MS 10 minute read

Fitness & Exercise Articles | Nutrition Articles & Guides

How Gut Health Impacts Muscle Recovery

How Gut Health Impacts Muscle Recovery

Ellie Lopez, LDN, MS 13 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Nutrition Articles & Guides

Should I Exercise on an Empty Stomach? The Complete Science-Based Guide

Should I Exercise on an Empty Stomach? The Complete Science-Based Guide

Ellie Lopez, LDN, MS 22 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides

Does Exercise Increase Testosterone? Training, Recovery & Nutrition That Move the Needle

Does Exercise Increase Testosterone? Training, Recovery & Nutrition That Move the Needle

Ellie Lopez, LDN, MS 12 minute read

Fitness & Exercise Articles

Do Jaw Exercises Work? What Science Says About Results

Do Jaw Exercises Work? What Science Says About Results

Ellie Lopez, LDN, MS 9 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles

Customizing Meal Plans for Changing Fitness Goals (2026)

Customizing Meal Plans for Changing Fitness Goals (2026)

Ellie Lopez, LDN, MS 12 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides