1. CHOOSE YOUR MEALS
You pick your meals from our rotating menu
2. DELIVERED TO YOU
We cook, freeze, and ship your healthy meals to you for free
3. HEAT AND EAT
Our fully-cooked meals just need to be warmed in the microwave before you enjoy
What makes us the best?
Chef Created
Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away.
Dietitian Approved
Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.
Affordable
Our meals are $8.99 per meal and all meal plan orders ship for free. There are no hidden costs or upcharges.
No Commitment
We hate being locked into contracts and subscriptions. Therefore, we don't have any. Your order is a one-time purchase.
HOW IT WORKS
Choose Your Meals
Choose by diet or Build Your Own Meal Plan. Review our picture menu with full nutritional info to select the meals that meet your needs. Not sure what to order? Let our team send you a variety of meals to sample.
We Cook and Deliver
All our meals are cooked every week in our kitchens in North Carolina, Missouri, and Utah. We then deep freeze the meals to lock in the nutritional value. All meals are delivered for free within 3 business days of ordering.
Heat and Eat
The meals come in microwave-safe containers ready to heat and eat within 3 minutes. The meals can be stored in the freezer for up to 6 months or in the fridge for up to a week.
No Subscriptions Ever
We don't offer any subscription-based services. If you enjoyed your meals, come back and order at anytime.
Top Five Clean Eatz Questions Answered
No. We don't like being locked into subscriptions so we don't make our customers do it. You can browse our menu, see our pricing and build a meal plan without giving us any of your information. When you're ready to checkout, its a one-time purchase. If you enjoy your meals, you can come back at any time and order again. Our menu changes monthly so there are always new options available.
Our meals last 12 months in the freezer. We produce, seal, and deep freeze the meals at our kitchens. They are then delivered to you on dry ice. Kept frozen, they last six months. Kept fresh, they will last a few days.
Yes. Clean Eatz Kitchen delivers meals everywhere in the continental United States. All orders are shipped same-week via UPS and arrive at your door 2-3 days after you place an order.
Our business is built around helping people live healthier lifestyles. All of our food comes in portion-controlled, balanced servings that will make eating healthier easier for you. Coupled with a healthy lifestyle, Clean Eatz meals will help you lose or maintain your weight.
We are a health and wellness community that happens to sell food. Our motto is "the first step to a healthy lifestyle". Our food is approachable and affordable, allowing customers from all walks of life to have a healthy meal.
RECYCLING AND SUSTAINABILITY
Grocery stores throw away 30% of their food, generating 16 billion pounds of food waste each year. In 2023, we had a food waste ratio of less than 1%.
We participate in UPS' Carbon Neutral Shipment program. Every package we send is 100% offset by the purchase of a carbon credit.
We reduce, reuse, and recycle every product that we can. To find out more about the products we use and how you can help reduce our footprint, visit our Recycling and Sustainability center.
Clean Eatz Kitchen FAQs
Anything. All of our meals are under 600 calories and are intended to help you portion-control with a healthy balance of fats, carbohydrates, and protein. We do not recommend eating only Clean Eatz meals as your diet as variety is an important factor in long-term adherance to a healthy lifestyle.
We sell frozen, pre-cooked healthy meals. Ordering off our menu, we will send those entrees to your house for you to heat (in the microwave) and eat.
No. In order to keep cost low, we make our food in large batches. This prevents us from making modifications to individual meals such as "no onions". If you need customized meal plans, we recommend visiting one of our local stores who can make exact specifications to meet your diet.
No. While some of our ingredients include these titles. We do not use these buzzwords to sell our food. In our experience, our industry misleads consumers by using trendy adjectives (Organic, All-Natural, Pasture-Raised, Grass-Fed, Non-GMO, Antibiotic Free) to sell more of their products. Some of these adjectives are not defined or strictly-enforced by the USDA or FDA, allowing producers to slap labels on their food that may or may not have any truthful substance. In-season, we are able to obtain local or organic vegetables to use in our products but out-of-season we have to be more flexible to keep our food priced affordably. We believe in eating food in balanced proportions, in its most natural state and that's what we cook for you.
Our allergen information is listed HERE. Please be advised that all of our food is made on shared equipment in the same facility. While we take steps to sanitize between allergens, cross-contamination is likely. Also note that just because an allergen is not on our current menu, it does not mean it is not present in our facility.
Our regular meals are $8.99