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GLP‑1 Friendly Meals for
Appetite & Weight Management
Let our chefs prepare meals to maximize your results
1. CHOOSE YOUR MEALS
You pick your meals from our rotating menu of GLP-1 compliant meals
2. DELIVERED TO YOU
We cook, freeze, and ship your GLP-1 friendly meals to you
3. HEAT AND EAT
Our fully-cooked meals just need to be warmed in the microwave before you enjoy
WhY USERS ON GLP-1 THERAPIES CHOOSE CLEAN EATZ:
Chef Created
Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away and accentuate the efforts of GLP-1 therapies
Dietitian Approved
Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.
Affordable
Our meals are $8.99 per meal. There are no hidden costs or upcharges. GLP-1s are already expensive, our meals aren't.
No Commitment
We hate being locked into contracts and subscriptions. Therefore, we don't have any. Your order is a one-time purchase.
HOW CLEAN EATZ KITCHEN WORKS FOR GLP-1
Choose Your Meals
Build Your Own Meal Plan. Review our picture menu with full nutritional info to select the meals that meet your needs. Not sure what to order? Let our team send you a variety of meals to sample.
We Cook and Deliver
All our meals are cooked every week in our kitchens in North Carolina, Missouri, and Utah. We then deep freeze the meals to lock in the nutritional value. All meals are delivered for free within 3 business days of ordering.
Heat and Eat
The meals come in microwave-safe containers ready to heat and eat within 3 minutes. The meals can be stored in the freezer for up to 6 months or in the fridge for up to a week.
No Subscriptions Ever
We don't offer any subscription-based services. If you enjoyed your meals, come back and order at anytime.
Top Five GLP-1 FAQs
GLP-1 friendly meals are portion-controlled, high-protein, low-calorie dishes designed to complement the effects of GLP-1 medications by promoting satiety, helping reduce appetite, and supporting healthy weight loss.
Yes! Clean Eatz meals are a great fit for individuals on GLP-1 medications like Ozempic®, Wegovy®, or Mounjaro®. Our meals are calorie-conscious, protein-rich, and designed to help you feel satisfied without overeating.
Most Clean Eatz Kitchen meals range from 300 to 500 calories and contain at least 20–30g of protein per serving, making them ideal for supporting muscle maintenance and hunger control while on a GLP-1 therapy.
No subscription required! You can order Clean Eatz meals whenever you like, with free 2-day shipping anywhere in the U.S. No commitment, no contracts.
Meals are shipped frozen with dry ice and arrive at your door in 3 days. They can be stored in your freezer for up to 12 months, and each one reheats in just minutes in the microwave.
RECYCLING AND SUSTAINABILITY
Grocery stores throw away 30% of their food, generating 16 billion pounds of food waste each year. In 2024, we had a food waste ratio of less than 1%.
We only ship via UPS Ground, emitting 1/10th the CO2 vs. shipping via Air
We reduce, reuse, and recycle every product that we can. To find out more about the products we use and how you can help reduce our footprint, visit our Recycling and Sustainability center.
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