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GLP-1 Meal Plan Delivery
Protein-packed, portion-controlled meals that work with your medication — not against it. Chef-prepared and ready in minutes.
GLP-1 Meal Plan – Choose Your Menu
Dietitian-selected, chef-prepared meals designed to support your body on Ozempic®, Wegovy®, Mounjaro®, and other GLP-1 medications. High protein, portion-controlled, and ready in minutes.
Why These Meals for GLP-1
- Each meal on this menu is selected to support your nutrition on GLP-1 medications like Ozempic®, Wegovy®, and Mounjaro®. Meals are high in protein to help preserve lean muscle, portion-controlled to match your reduced appetite, and made with whole ingredients that are easier on your stomach. You choose the meals you want — we've just made sure every option on this menu works for your goals.
How to Order
- Choose any six meals below from our GLP-1 menu
- Orders are packed in increments of six meals.
- You can multiply your order using the Quantity selector to get 12, 18, 24, etc. of the same meals, OR choose six different recipes and Add to Cart again.
- No subscription required—order whenever you like
Shipping & Freshness
- Free shipping on orders of $85 or more
- Small Box Shipping: $4.99 fee on orders under $85
- Shipped via UPS Ground on dry ice
- Expected delivery: 3 business days. The estimated delivery date will be provided in your cart.
- Meals arrive frozen - heat one whenever your appetite allows
-
In the event we are out of 1 or 2 meals, we will substitute those meals with a duplicate of something else you ordered.
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GLP-1 Meal Plan FAQ
Yes — meals on this menu are high protein, portion-controlled, and built around nutritional guidelines that support a GLP-1 lifestyle on Ozempic®, Wegovy®, Mounjaro®, and similar medications.
Meals average 30g of protein per serving. Adequate protein is critical on GLP-1 medications to help preserve lean muscle mass during weight loss.
Meals range from 300–500 calories. Full macros are listed for every meal on our GLP-1 menu.
Meals are portioned to match a reduced appetite and made with whole ingredients that are easier on your digestive system. You choose which meals work best for you.
No — these are chef-prepared meals, not medication. Anyone can order.
No — order when you want. Your appetite changes week to week on GLP-1 meds, so we keep it flexible.
20 meals, rotated weekly. Every option meets our nutritional criteria for GLP-1 support — high protein, calorie-appropriate, and made with whole ingredients.
From $8.99/meal. Boxes are built in sets of six. Free shipping on orders $85+.
Pick any six meals from the GLP-1 menu below. Increase quantity for more, or add to cart and start a second box to mix and match.
Frozen via UPS Ground on dry ice. ~3 business days. Store in your freezer, heat when your appetite allows.
Meals ship with dry ice in an insulated cooler and stay cold for hours. Pop them in the freezer when you're back.
Most of the continental U.S. Your estimated delivery date shows in your cart at checkout.
#WECHANGELIVEZ
Clean Eatz isn't a company, we are a community. By joining us, you're joining hundreds of thousands of people committed to changing their lives for the better. Starting a GLP-1 medication is a big step — figuring out what to eat shouldn't be the hard part. Whether you're adjusting to a new appetite, trying to hit your protein goals, or just need one less thing to think about, Clean Eatz Kitchen is here for you.
What Makes Us Different
Zero Subscriptions
Zero subscriptions EVER. Your appetite changes week to week on GLP-1 medications — some weeks you need more meals, some weeks fewer. We keep it simple. Order when you want, skip when you don't. Fair prices, no commitments, no cancellation hoops.
Built for Your GLP-1 Goals
Every meal on our GLP-1 menu is high protein, portion-controlled, and built around nutritional guidelines that support life on Ozempic®, Wegovy®, and Mounjaro®. 20 meals to choose from, rotated weekly— so there's always something new that works for your body.
Real Food. Real Ingredients.
Our food is REAL food. Plain & simple. Real ingredients you can pronounce — no fillers, no shortcuts. Every meal is picked, prepped, packed, and shipped by real people so you can focus on your health, not your kitchen.
Convenience Delivered
Eating right on GLP-1 meds is hard enough without the meal planning, grocery runs, and cooking. Pick your meals, get them delivered, heat in under 4 minutes, eat, and repeat. One less thing standing between you and your goals.
Healthy Living Lifestyle
Learn all about healthy eating, exercise and weight loss on our blog
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