Weight Loss Meal Plan Delivery

People who want portion-controlled, macro-balanced meals to help maintain a calorie deficit—without choosing every single item themselves (it’s curated)

Meals are calorie-controlled and macro-balanced for steady energy and satiety, making it easier to stay in a deficit while still feeling satisfied. Results vary by person.

Each meal will be less than 500 calories each, with many in the 400 calorie range. Each meal will have at least 20g of protein and be supported with moderate levels of fat and carbs to fill you up without allowing you to overeat.

This is a curated plan—you don’t pick individual meals here. Prefer selecting everything yourself? Use Build Your Meal Plan.

Yes. For every 6 meals, 1 will be a breakfast meal.

Plans are sold in increments of 6 (choose 6, 12, 18, 24, or 30).

Our delivery boxes are packed in increments of 6 meals. Thus, you choose the 6 meals you would like from the options above. You can multiply your meal plan using the "Quantity" selector (to get 12, 18, 24... of those same meals) OR Click "Add to Cart" and start another box with different meals. If a meal you order is unavailable, we will substitute it with another meal you selected.

Shipped on dry ice via UPS/FedEx Ground. Orders usually ship within 1 business day and arrive in ~2–3 business days.

Orders $85+ ship free; orders under $85 have a $4.99 small-box fee.

Yes—meals arrive fully cooked and flash-frozen. Store in your freezer; heat in minutes (microwave or oven). 

You'll receive an estimated delivery date at checkout, typically 2-3 business days from ordering date.

Meals ship frozen. Store in your freezer and use by the date on the package for best quality, 12 months from the production date.