Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS

Licensed Dietitian

Ellie López, LDN, MS, is a Functional Dietitian and Certified Integrative Nutrition Health Coach specializing in women's health, digestive wellness, chronic inflammation, and oncological nutrition. She combines evidence-based nutrition with a compassionate, whole-person approach to help clients restore physical, digestive, and emotional balance.

Education & Credentials:

Ellie's clinical approach integrates functional nutrition, psychoneuroimmunology (PNIE), and lifestyle medicine. Her professional experience includes developing evidence-based content for an oncology patient app, creating accessible nutrition guidance for managing treatment-related digestive symptoms such as nausea, mucositis, and dysphagia.

Beyond one-on-one coaching, Ellie leads wellness retreat workshops integrating functional nutrition and natural cooking, and provides nutrition consulting for brands, restaurants, and wellness projects seeking to communicate health with scientific integrity.

She believes in slow, sustainable transformation through small daily actions, continuous reflection, and simple tools that support long-term wellbeing. A dedicated practitioner of yoga, pilates, barre, and meditation, Ellie lives in alignment with what she teaches: clean eating, body awareness, and emotional balance.

Gluten-Free Ingredients for Weight Loss: What Actually Works

Gluten-Free Ingredients for Weight Loss: What Actually Works

Ellie Lopez, LDN, MS 10 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Clean Eatz vs Oats Overnight: Which High-Protein Oats Win?

Clean Eatz vs Oats Overnight: Which High-Protein Oats Win?

Ellie Lopez, LDN, MS 9 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Protein PB&J Compared: Clean Eatz vs Jams vs Uncrustables

Best Protein PB&J Compared: Clean Eatz vs Jams vs Uncrustables

Ellie Lopez, LDN, MS 9 minute read

Nutrition Articles & Guides

5 Weight Loss Challenges Solved by Meal Delivery (2026)

5 Weight Loss Challenges Solved by Meal Delivery (2026)

Ellie Lopez, LDN, MS 9 minute read

Healthy Lifestyle Articles | Meal Prep Guides & Meal Plan Ideas | Weight Loss Articles & Guides

16/8 Intermittent Fasting Meal Plan: 7-Day Guide

16/8 Intermittent Fasting Meal Plan: 7-Day Guide

Ellie Lopez, LDN, MS 11 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

10 Best Smart Food Scales for Portion Control (2026)

10 Best Smart Food Scales for Portion Control (2026)

Ellie Lopez, LDN, MS 9 minute read

Nutrition Articles & Guides

20 Prebiotic Foods for Gut Health

Best Prebiotic Foods for Gut Health (And How to Eat Them)

Ellie Lopez, LDN, MS 8 minute read

Nutrition Articles & Guides

When Is the Best Time to Workout? Morning vs Evening

When Is the Best Time to Workout? Morning vs Evening

Ellie Lopez, LDN, MS 9 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles

What Is Moderate Exercise? Heart Rate Zones Explained

What Is Moderate Exercise? Heart Rate Zones Explained

Ellie Lopez, LDN, MS 10 minute read

Fitness & Exercise Articles

What Is Anaerobic Exercise? Complete Guide to Benefits, Workouts & Results

What Is Anaerobic Exercise? Complete Guide to Benefits, Workouts & Results

Ellie Lopez, LDN, MS 18 minute read

Fitness & Exercise Articles

What Is a Plank Exercise? Form, Benefits, Variations & Programs

What Is a Plank Exercise? Form, Benefits, Variations & Programs

Ellie Lopez, LDN, MS 8 minute read

Fitness & Exercise Articles | Meal Prep Guides & Meal Plan Ideas

Exercise & the Nervous System: What Really Changes When You Train

Exercise & the Nervous System: What Really Changes When You Train

Ellie Lopez, LDN, MS 27 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles