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Clean Eatz Kitchen Healthy Meal Delivery Logo
  • Build Your Meal Plan
  • All Meal Plans
    • Build Your Meal Plan
    • NEW! Mac & Cheese Meal Plan
    • Hall of Fame Meal Plan
    • Value Meal Plan
    • High Protein Meal Plan
    • Weight Loss Meal Plan
    • Gluten-Free Meal Plan
    • See the Menu
    • All Meal Plans
  • Buy in Bulk
  • Marketplace
    • Breakfast Sandwiches
    • Cleanwich
    • Empanadas
    • Overnight Oats
    • Peanut Butter & Jelly
    • Pizza
    • Protein Bars
    • Protein Powder
    • All Marketplace
  • and More
    • How It Works
    • On The Menu
    • Blog
    • FAQ
    • Gift Cards
    • Find Your City
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Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

Met Flex Diet: The Ultimate Guide to Nutritional Flexibility and Wellness

Met Flex Diet: The Ultimate Guide to Nutritional Flexibility and Wellness

Jason Nista 6 minute read

Nutrition | Weight Loss

How to Lower Blood Pressure: Understanding the Role of Weight Loss in Reducing Hypertension

How to Lower Blood Pressure: Understanding the Role of Weight Loss in Reducing Hypertension

Jason Nista 5 minute read

Weight Loss | Healthy Lifestyle

The Effects of Sleep Deprivation on Mental and Physical Health

The Effects of Sleep Deprivation on Mental and Physical Health

Jason Nista 6 minute read

Mental Health | Sleep

The Budwig Diet: An Overview of its Purpose and Benefits

The Budwig Diet: An Overview of its Purpose and Benefits

Jason Nista 8 minute read

Nutrition | Weight Loss

Managing Feelings And Stages of Grief and Loss

Managing Feelings And Stages of Grief and Loss

Jason Nista 9 minute read

Healthy Lifestyle | Mental Health

The Connection Between Diet And Sleep And How To Eat For Better Rest

The Connection Between Diet And Sleep And How To Eat For Better Rest

Jason Nista 5 minute read

Healthy Lifestyle | Sleep

Delving into the Relationship between Physical Activity and Mental Health

Delving into the Relationship between Physical Activity and Mental Health

Jason Nista 6 minute read

Exercises & Fitness | Mental Health

The Benefits of Strength Training and How To Get Started

The Benefits of Strength Training and How To Get Started

Jason Nista 5 minute read

Exercises & Fitness

What is Hypertrophy? Understanding Muscle Growth and Its Implications

What is Hypertrophy? Understanding Muscle Growth and Its Implications

Jason Nista 12 minute read

Exercises & Fitness | Weight Loss

Navigating The Mental Health Care System and Finding Help

Navigating The Mental Health Care System and Finding Help

Jason Nista 11 minute read

Mental Health

The Benefits of Napping and How to Fit It into Your Daily Schedule

The Benefits of Napping and How to Fit It into Your Daily Schedule

Jason Nista 10 minute read

Mental Health | Sleep

Navigating The Challenges of Being a Caregiver and Maintaining Self-Care

Navigating The Challenges of Being a Caregiver and Maintaining Self-Care

Jason Nista 7 minute read

Healthy Lifestyle | Mental Health

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