Let's bring up the sour subject of how easy it is to get off track with eating!
You have to find some sneaky ways to eat healthy but still get an amazingly delicious snack to enjoy! I have found that if I have some hacks to help me get through the day, like some of the yummy recipes below or my Clean Eatz dessert barz (especially on those non stop chaotic days we all come across ) I don't get bored and tend to stay on track for a longer period of time!
Let's dig into some delicious food:
1) Crispy Kale Chips
: with a little drizzle of olive oil and a few twists of cracked sea salt, you've got yourself a crispy little craving destroyer while keeping it healthy.
3) Greek Yogurt and Berries: throw some berries of your choice into plain greek yogurt for a great snack ( if this isn't sweet enough, add a little splenda ).
5) Hard-Boiled Eggs: this quick snack can give you a boost of energy while helping you drop that hangry mood, it'll leave your body feeling happy and satisfied.
6) Roasted Cauliflower Hummus
: needing a low fat and low calorie snack? This will leave you feeling guiltless about going for an additional serving. You can grab some cucumbers, celery or carrots to accompany this snack!
7) Skinny Pop Popcorn
: get in some protein and fiber all while feeling like you're at the movie theater snacking. This is a personal favorite since it feels like you're able to eat so much popcorn without a crazy amount of calories hindering you from your goals.
8) Energy Balls
: need a delicious snack to get you through until your next meal? This is it!
9) Cinnamon Baked Apples
: cut the apple into pieces, transfer the apple slices to a microwave safe bowl or ziplock bag. Add cinnamon, brown sugar or stevia / swerve ( whichever is your preference ). Seal with a tiny opening or if in a bowl then cover the top with a plate. Cook for 1 minute and 45 seconds in the microwave or until tender. Open the bag or take the cover off the bowl where the apples are for the steam to escape. Let them cool and then enjoy with halo ice cream, yogurt, or by itself!
I am thrilled to have you check out some of the recipes above and excited to see what you think! Some other amazing ideas for getting you through is trying a meal delivery service such as Clean Eatz
where we offer prepared meals, dessert bars and deliver straight to your residential door!
Telsey Ayers, Account and Support Manager