Our goal is to make healthy eating affordable for everyone. In doing so, we are creating a community of like-minded individuals who believe in supporting each other on their journey to total wellness. Through food and lifestyle training, our brand is able to help you reach your goals and be the best version of yourself.
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Hi, I'm Crystal! I graduated from the University of Nebraska with dual Bachelor's Degrees in dietetics and exercise science, as well as a Master's Degree in nutrition & exercise. I completed my dietetic internship at the University of Nebraska, where my thesis research involved the development and implementation of an eating disorder risk assessment instrument for athletes. I have presented my research at the national level for the Academy of Nutrition & Dietetics and been a contributing author for multiple peer-reviewed publications.
In an effort to advocate for evidence-based practice, I served five years as a member of the Council on Practice for the Omaha Academy of Nutrition & Dietetics and am currently serving my second peer-elected term as the Chair of the Nebraska Board of Medical Nutrition Therapy. I am dual-licensed in the states of Nebraska and North Carolina. I also serve nationally for the Academy of Nutrition & Dietetics on multiple professional boards including the Board Certified Specialist in Sports Dietetics Examination Committee, the Sports Dietetics Practice Analysis Workgroup, and the Commission on Dietetic Registration Specialty Certification Panel.
Clean Eatz Kitchen FAQs
Anything. All of our meals are under 600 calories and are intended to help you portion-control with a healthy balance of fats, carbohydrates, and protein. We do not recommend eating only Clean Eatz meals as your diet as variety is an important factor in long-term adherance to a healthy lifestyle.
We sell frozen, pre-cooked healthy meals. Ordering off our menu, we will send those entrees to your house for you to heat (in the microwave) and eat.
No. In order to keep cost low, we make our food in large batches. This prevents us from making modifications to individual meals such as "no onions". If you need customized meal plans, we recommend visiting one of our local stores who can make exact specifications to meet your diet.
No. While some of our ingredients include these titles. We do not use these buzzwords to sell our food. In our experience, our industry misleads consumers by using trendy adjectives (Organic, All-Natural, Pasture-Raised, Grass-Fed, Non-GMO, Antibiotic Free) to sell more of their products. Some of these adjectives are not defined or strictly-enforced by the USDA or FDA, allowing producers to slap labels on their food that may or may not have any truthful substance. In-season, we are able to obtain local or organic vegetables to use in our products but out-of-season we have to be more flexible to keep our food priced affordably. We believe in eating food in balanced proportions, in its most natural state and that's what we cook for you.
Our allergen information is listed HERE. Please be advised that all of our food is made on shared equipment in the same facility. While we take steps to sanitize between allergens, cross-contamination is likely. Also note that just because an allergen is not on our current menu, it does not mean it is not present in our facility.
Our regular meals are $7.99
You can order in bulk and save.