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High Protein Breakfast Sandwiches
150 reviewsClean Eatz Breakfast Sammiez – High-Protein, Ready in 90 Seconds
Skip the drive-thru without skipping protein. Our frozen breakfast sandwiches deliver 23-25g protein per sandwich with real, simple ingredients — cage-free eggs, premium meats, and no mystery fillers.
Why You’ll Love ’Em
- Ready fast: 90 seconds in the microwave, out the door.
- Macro-friendly: High protein, moderate carbs, built for your goals.
- Real ingredients: Cage‑free eggs, balanced carbs, premium meats—no mystery fillers.
- Grab‑and‑go fuel: Great for breakfast or a high‑protein snack on the move.
Flavors & Macros
Blueberry Waffle with Turkey Sausage – 440 Cal | 24g Fat | 42g Carbs | 14g Protein
A sweet-meets-savory classic you can eat anywhere. We tuck lean turkey sausage between soft blueberry waffle for a protein-packed handheld that heats up fast and actually satisfies.
Chicken & Waffle – 570 Cal | 28g Fat | 56g Carbs | 24g Protein
Crispy, seasoned chicken layered between golden waffle for that brunchy vibe without the wait. Balanced macros and legit flavor make this an easy win for busy mornings or post-workout bites.
Sausage, Egg, and Cheese Biscuit – 407 Cal | 23g Fat | 29g Carbs | 21g Protein
Your comfort-food breakfast, leveled up. Tender turkey sausage, egg, and melty cheese on a fluffy biscuit deliver hearty protein in a grab-and-go format.
$4.99
$4.99
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Breakfast Sandwich FAQs
Microwave (fastest): Remove wrapper, microwave for 90 seconds from frozen. Let stand 30 seconds. Air fryer: Preheat to 380°F. Cook 6-8 minutes, flipping halfway, until bread is crisp and center is hot.
Each sandwich is individually wrapped. Keep frozen for up to 6 months, or refrigerate and eat within 3-4 days.
Yes. You can order snacks alone as long as your cart totals $35+.
We ship frozen on dry ice via UPS/FedEx Ground. Orders $85+ ship free. $35-$84.99 ships for $4.99. Orders under $35 ship for $9.99. Most orders arrive in 2-3 business days (continental U.S. only).
These sandwiches contain gluten and dairy. They're made in kitchens with shared equipment, so please review the ingredient list if you have allergies.
Our sandwiches have nearly double the protein of a McDonald's Sausage McMuffin (25g vs. 12g) with [lower sodium. You get drive-thru convenience without the drive-thru
The waffles & biscuits reheat perfectly ito a soft and fresh texture. For crispier bread, use an air fryer or toaster oven. The bread may reheat faster than the proteins. We recommend separating the contents a little bit so the eggs and meat heat evenly.
We don't recommend it. Once thawed, refrigerate and eat within 3-4 days for best quality and food safety.
Yes — you can order sandwiches alone as long as your cart totals $35 or more.
#WECHANGELIVEZ
Clean Eatz isn't a company, we are a community. By joining our community, you're joining hundreds of thousands of other people just like you who are committed to changing their lives for the better. Whether you want to lose 5 pounds, 50 pounds, or save a few hours meal prepping, Clean Eatz Kitchen can change your life.
What Makes Us Different
Zero Subscriptions
Zero subscriptions EVER!
We know... the scariest part about getting order online meal plans, is the fact that most people don't want to be locked into subscriptions. So we made it easy & simple. Fair prices, no subscriptions- wihout EVER compromising on quality.
Our Fresh AF Menu
Our rotating menu changes each month so there is always something new to try.
From low carb, to extra protein, to some of our special drops. We will ALWAYS have mouthwatering recipes that your tastebudz are DYING to try.
The Difference is in the Prep
Our food is REAL food. Plain & simple. in our opinion this makes us THE BEST.
Real food, real ingredients that you can pronounce.
All picked, prepped, packed, and shipped by REAL people- so YOU can enjoy in your REAL life 😉
Convenience Delivered
Here, at Clean Eatz Kitchen, we care about making your life easier. We know that life is not an instagram highlight reel. There's no time for all that BS macro/calorie counting, twice weekly grocery trips, meal prepping on Sunday, just to eat the same meal every day for 7 days straight 😵💫
No more- pick the recipes you want, get them delivered straight to your door, heat in under 4 minutes, eat, and REPEAT.
Healthy Living Lifestyle
Learn all about healthy eating, exercise and weight loss on our blog
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