Build Your Meal Plan Central

No—order when you want. There’s no subscription on Build Your Meal Plan; you pick any 6+ meals and reorder whenever you need more.

From $8.99/meal on Build Your Meal Plan. Final price depends on what you add to your box and any promos at checkout

We ship most of the continental U.S.; most orders arrive in ~2–3 business days. We ship Mon–Thu on dry ice so meals arrive frozen and food-safe.

Orders $85+ ship free; small orders under $85 have a flat fee of $4.99

Great if you want full control—choose your exact meals from a rotating menu. If you want a pre-picked box for a goal (weight loss, high-protein, gluten-free), consider our curated plans.

Boxes are built in increments of 6. Add 6 meals to your cart, then increase quantity (12, 18, 24…) or start another box to mix and match.

Yes—meals are fully cooked. Heat in microwave, oven, or stovetop in minutes. See Heating Instructions for times and tips.

Yes—every meal lists macros and ingredients on the menu or Nutrition Info so you can filter for goals and allergies.

Meals ship frozen and store safely in your freezer; use by the date on the pack (freezer life is 12 months when kept frozen).

No problem—meals ship with dry ice in an insulated cooler and stay cold for hours. Pop them in the freezer when you get home.