Build Your Meal Plan Delivery
5279 reviews30+ meal options. Fully cooked. Just $8.99/meal — delivered flash frozen. No subscription required.
Build Your Own Meal Plan – Choose Your Menu
Take control of your nutrition with our most popular offering. Choose any six chef-prepared, portion-controlled meals from a rotating menu of 30+ options. No subscription required—order whenever you like and enjoy free shipping on orders $85+.
How to Order
- Choose any six meals below from our monthly menu
- Orders are packed in increments of six meals.
- You can multiply your order using the Quantity selector to get 12, 18, 24, etc. of the same meals, OR choose six different recipes and Add to Cart again.
- No subscription required—order whenever you like
Shipping & Prep
- Free shipping on orders of $85 or more
- Small Box Shipping: $4.99 fee on orders under $85
- Shipped via UPS Ground on dry ice
- Expected delivery: 3 business days. The estimated delivery date will be provided in your cart.
- Meals arrive frozen
Build Your Meal Plan FAQ
No—order when you want. There’s no subscription on Build Your Meal Plan; you pick any 6+ meals and reorder whenever you need more.
From $8.99/meal on Build Your Meal Plan. Final price depends on what you add to your box and any promos at checkout
We ship most of the continental U.S.; most orders arrive in ~2–3 business days. We ship Mon–Thu on dry ice so meals arrive frozen and food-safe.
Orders $85+ ship free; small orders under $85 have a flat fee of $4.99
Great if you want full control—choose your exact meals from a rotating menu. If you want a pre-picked box for a goal (weight loss, high-protein, gluten-free), consider our curated plans.
Boxes are built in increments of 6. Add 6 meals to your cart, then increase quantity (12, 18, 24…) or start another box to mix and match.
Yes—meals are fully cooked. Heat in microwave, oven, or stovetop in minutes. See Heating Instructions for times and tips.
Yes—every meal lists macros and ingredients on the menu or Nutrition Info so you can filter for goals and allergies.
Meals ship frozen and store safely in your freezer; use by the date on the pack (freezer life is 12 months when kept frozen).
No problem—meals ship with dry ice in an insulated cooler and stay cold for hours. Pop them in the freezer when you get home.












#WECHANGELIVEZ
Clean Eatz isn't a company, we are a community. By joining our community, you're joining hundreds of thousands of other people just like you who are committed to changing their lives for the better. Whether you want to lose 5 pounds, 50 pounds, or save a few hours meal prepping, Clean Eatz Kitchen can change your life.








What Makes Us Different

Zero Subscriptions
Zero subscriptions EVER!
We know... the scariest part about getting order online meal plans, is the fact that most people don't want to be locked into subscriptions. So we made it easy & simple. Fair prices, no subscriptions- wihout EVER compromising on quality.

Our Fresh AF Menu
Our rotating menu changes each month so there is always something new to try.
From low carb, to extra protein, to some of our special drops. We will ALWAYS have mouthwatering recipes that your tastebudz are DYING to try.

The Difference is in the Prep
Our food is REAL food. Plain & simple. in our opinion this makes us THE BEST.
Real food, real ingredients that you can pronounce.
All picked, prepped, packed, and shipped by REAL people- so YOU can enjoy in your REAL life 😉

Convenience Delivered
Here, at Clean Eatz Kitchen, we care about making your life easier. We know that life is not an instagram highlight reel. There's no time for all that BS macro/calorie counting, twice weekly grocery trips, meal prepping on Sunday, just to eat the same meal every day for 7 days straight 😵💫
No more- pick the recipes you want, get them delivered straight to your door, heat in under 4 minutes, eat, and REPEAT.

Healthy Living Lifestyle
Learn all about healthy eating, exercise and weight loss on our blog
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