Bridget Nalwoga, MPH
Bridget is a certified nutritionist with a bachelor's degree in Human Nutrition from Makerere University and a master's degree in public health from London Metropolitan University. She specializes in weight loss and related conditions, such as type 2 diabetes.
Bridget excels at explaining complex nutrition information using simple language that everyone can understand.
7-Day Meal Plan to Support Lower Cortisol
Bridget Nalwoga, MPH 3 minute read
Weight Loss | Healthy Lifestyle
Are BodyArmor Drinks Good for You? Try the Ideal Energizer
Bridget Nalwoga, MPH 7 minute read
Nutrition | Weight Loss
Are Rice Cakes Good for Weight Loss? (Smart Ways to Use Them)
Bridget Nalwoga, MPH 6 minute read
Nutrition | Weight Loss
Can Anxiety Cause Weight Loss? Causes, Red Flags & What Helps
Bridget Nalwoga, MPH 3 minute read
Weight Loss | Mental Health
Healthy Fish Dishes: Quick, Light Dinner Ideas (20 Minutes or Less)
Bridget Nalwoga, MPH 4 minute read
Healthy Recipes | Weight Loss
7 Meal Prep Tips for Busy Professionals Who Want to Eat Healthy
Bridget Nalwoga, MPH 10 minute read
Nutrition | Healthy Recipes | Healthy Lifestyle
What are Kegel Exercises?
Bridget Nalwoga, MPH 5 minute read
Exercises & Fitness
Swimming For Weight Loss
Bridget Nalwoga, MPH 7 minute read
Exercises & Fitness | Weight Loss
Is Black Tea Good For Weight Loss? Unlocking Its Benefits
Bridget Nalwoga, MPH 11 minute read
Nutrition | Weight Loss
10 Vegetarian Dinner Ideas For A Plant-Based Meal Plan
Bridget Nalwoga, MPH 10 minute read
Nutrition | Healthy Recipes | Weight Loss