Bridget Nalwoga, CN, MPH

Certified Nutritionist

Nutrition
Diet
Weight Loss
Type 2 Diabetes
Metabolic Health
Nutrition Education

Bridget Nalwoga, MPH, is a Certified Nutritionist and health writer specializing in weight loss and metabolic conditions such as type 2 diabetes. She holds a Bachelor's degree in Human Nutrition from Makerere University and a Master of Public Health from London Metropolitan University, where she also pursued advanced studies in Human Nutrition.

Bridget is the author of My First Book on Nutrients, a children's introduction to nutrition fundamentals.

Is Black Tea Good For Weight Loss? Unlocking Its Benefits

Is Black Tea Good For Weight Loss? Unlocking Its Benefits

Bridget Nalwoga, CN, MPH 9 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Cortisol Belly: Why Stress Causes Belly Fat (+ Fixes)

Cortisol Belly: Why Stress Causes Belly Fat (+ Fixes)

Bridget Nalwoga, CN, MPH 10 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

Are Rice Cakes Good for Weight Loss? (Smart Ways to Use Them)

Are Rice Cakes Good for Weight Loss? (Smart Ways to Use Them)

Bridget Nalwoga, CN, MPH 7 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Are Body Armor Drinks Good for Weight Loss? A Dietitian's Honest Review

Are Body Armor Drinks Good for Weight Loss? A Dietitian's Honest Review

Bridget Nalwoga, CN, MPH 15 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Fish Good for Weight Loss? Best Types to Eat

Is Fish Good for Weight Loss? Best Types to Eat

Bridget Nalwoga, CN, MPH 7 minute read

Healthy Recipes & Meal Ideas | Weight Loss Articles & Guides

Meal Prep for Busy Professionals: A Realistic Guide

Meal Prep for Busy Professionals: A Realistic Guide

Bridget Nalwoga, CN, MPH 11 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

Is Swimming Good for Weight Loss? Honest Answer

Is Swimming Good for Weight Loss? Honest Answer

Bridget Nalwoga, CN, MPH 9 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides