Dorothy M. Shirnyl, RND

Dorothy M. Shirnyl, RND

Dorothy is a Registered Nutritionist & Dietitian with a master's degree in Public Health (MPH) with a focus in Public Health Nutrition. She has a passion for teaching to her university students about food, nutrition, and health. Dorothy is a coffee lover and she enjoys traveling, writing, cycling, running, cooking, and baking.

Olive Oil in Coffee: Assessing its Impact on Health

Olive Oil in Coffee: Assessing its Impact on Health

Dorothy M. Shirnyl, RND 9 minute read

Nutrition | Weight Loss

Carb Cycling Your Way to Better Health: A Comprehensive Guide to the Carb Cycling Diet

Carb Cycling Your Way to Better Health: A Comprehensive Guide to the Carb Cycling Diet

Dorothy M. Shirnyl, RND 8 minute read

Nutrition | Weight Loss | Healthy Lifestyle

Exercise Tips for Women Trying to Build Muscle Through Workouts

Exercise Tips for Women Trying to Build Muscle Through Workouts

Dorothy M. Shirnyl, RND 9 minute read

Exercises & Fitness

The Busy Person's Guide to Batch Cooking and Freezing for Healthy Meal Prep

The Busy Person's Guide to Batch Cooking and Freezing for Healthy Meal Prep

Dorothy M. Shirnyl, RND 9 minute read

Healthy Recipes | Weight Loss | Healthy Lifestyle

The 80/20 Rule Diet: A Balanced Approach to Nourishing Your Body

The 80/20 Rule Diet: A Balanced Approach to Nourishing Your Body

Dorothy M. Shirnyl, RND 10 minute read

Nutrition | Healthy Lifestyle

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