Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS

Licensed Dietitian

Ellie López, LDN, MS, is a Functional Dietitian and Certified Integrative Nutrition Health Coach specializing in women's health, digestive wellness, chronic inflammation, and oncological nutrition. She combines evidence-based nutrition with a compassionate, whole-person approach to help clients restore physical, digestive, and emotional balance.

Education & Credentials:

Ellie's clinical approach integrates functional nutrition, psychoneuroimmunology (PNIE), and lifestyle medicine. Her professional experience includes developing evidence-based content for an oncology patient app, creating accessible nutrition guidance for managing treatment-related digestive symptoms such as nausea, mucositis, and dysphagia.

Beyond one-on-one coaching, Ellie leads wellness retreat workshops integrating functional nutrition and natural cooking, and provides nutrition consulting for brands, restaurants, and wellness projects seeking to communicate health with scientific integrity.

She believes in slow, sustainable transformation through small daily actions, continuous reflection, and simple tools that support long-term wellbeing. A dedicated practitioner of yoga, pilates, barre, and meditation, Ellie lives in alignment with what she teaches: clean eating, body awareness, and emotional balance.

How Long Does It Take to Notice Weight Loss? Realistic Timelines & Tips

How Long Does It Take to Notice Weight Loss? Realistic Timelines & Tips

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 28 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

Why Drinking Water Is Important for Your Health

Why Drinking Water Is Important for Your Health

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 5 minute read

How Does Protein Affect the Body? Science-Based Guide

How Does Protein Affect the Body? Science-Based Guide

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 9 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Gluten-Free Diet for Beginners (What to Eat, Labels, Oats)

Gluten-Free Diet for Beginners (What to Eat, Labels, Oats)

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 13 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides

Diet Soda for Weight Loss: Does It Help—or Hurt?

Diet Soda for Weight Loss: Does It Help—or Hurt?

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 17 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Do Greens Powders Help With Weight Loss? What to Know

Do Greens Powders Help With Weight Loss? What to Know

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 13 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Can You Lose Weight by Walking? Science-Backed Guide

Can You Lose Weight by Walking? Science-Backed Guide

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 9 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides

10 Healthy Ingredient Swaps for Everyday Meals

10 Healthy Ingredient Swaps That Actually Work (2026)

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 9 minute read

Healthy Recipes & Meal Ideas

10 Best Pre-Workout Meals for Athletic Performance

10 Best Pre-Workout Meals for Athletic Performance (2026)

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 19 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

The Benefits of Napping: How to Fit It Into Your Schedule

The Benefits of Napping: How to Fit It Into Your Schedule

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 14 minute read

Can Anxiety Cause Weight Loss? Causes, Red Flags & What Helps

Can Anxiety Cause Weight Loss? Causes, Red Flags & What Helps

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 11 minute read

Weight Loss Articles & Guides

Can ChatGPT Help Me Lose Weight? Prompts, Plans & Accountability That Work

Can ChatGPT Help Me Lose Weight? Prompts, Plans & Accountability That Work

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 15 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides