Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS

Licensed Dietitian

Ellie López, LDN, MS, is a Functional Dietitian and Certified Integrative Nutrition Health Coach specializing in women's health, digestive wellness, chronic inflammation, and oncological nutrition. She combines evidence-based nutrition with a compassionate, whole-person approach to help clients restore physical, digestive, and emotional balance.

Education & Credentials:

Ellie's clinical approach integrates functional nutrition, psychoneuroimmunology (PNIE), and lifestyle medicine. Her professional experience includes developing evidence-based content for an oncology patient app, creating accessible nutrition guidance for managing treatment-related digestive symptoms such as nausea, mucositis, and dysphagia.

Beyond one-on-one coaching, Ellie leads wellness retreat workshops integrating functional nutrition and natural cooking, and provides nutrition consulting for brands, restaurants, and wellness projects seeking to communicate health with scientific integrity.

She believes in slow, sustainable transformation through small daily actions, continuous reflection, and simple tools that support long-term wellbeing. A dedicated practitioner of yoga, pilates, barre, and meditation, Ellie lives in alignment with what she teaches: clean eating, body awareness, and emotional balance.

Is Coffee Good For Weight Loss?

Is Coffee Good For Weight Loss?

Ellie Lopez, LDN, MS 6 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Cava Healthy? A Dietitian-Style Menu Breakdown

Is Cava Healthy? A Dietitian-Style Menu Breakdown

Ellie Lopez, LDN, MS 11 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Cabbage Good for Weight Loss? Calories & Tips

Is Cabbage Good for Weight Loss? Calories & Tips

Ellie Lopez, LDN, MS 7 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Ceviche Good for Weight Loss? Calories, Protein & Safe Tips

Is Ceviche Good for Weight Loss? Calories, Protein & Safe Tips

Ellie Lopez, LDN, MS 9 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

How to Snack Smart During Stressful Days (2026)

How to Snack Smart During Stressful Days (2026)

Ellie Lopez, LDN, MS 15 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

How to Make Healthy Habits Stick Long-Term (2026 Guide)

How to Make Healthy Habits Stick Long-Term (2026 Guide)

Ellie Lopez, LDN, MS 11 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides

How to Lose Water Weight (Safely)

How to Lose Water Weight (Safely)

Ellie Lopez, LDN, MS 9 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Weight Loss Articles & Guides

How to Count Macros for Weight Loss: A Step-by-Step Guide

How to Count Macros for Weight Loss: A Step-by-Step Guide

Ellie Lopez, LDN, MS 10 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides

How to Build a Daily Routine for Weight Loss

How to Build a Daily Routine for Weight Loss

Ellie Lopez, LDN, MS 10 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

How to Avoid Loose Skin After Weight Loss?

How to Avoid Loose Skin After Weight Loss?

Ellie Lopez, LDN, MS 10 minute read

Weight Loss Articles & Guides

A fit woman in athletic wear runs outdoors on a sunlit concrete surface, casting a strong shadow. The bold text overlay reads,

How Many Calories Should I Burn a Day Exercising? Complete Science-Based Guide 2026

Ellie Lopez, LDN, MS 32 minute read

Fitness & Exercise Articles | Weight Loss Articles & Guides

How Long Does It Take to Notice Weight Loss? Realistic Timelines & Tips

How Long Does It Take to Notice Weight Loss? Realistic Timelines & Tips

Ellie Lopez, LDN, MS 28 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides