Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

Meal Prep Tips for Protein Portions

Meal Prep Tips for Protein Portions

Jason Nista 19 minute read

Nutrition | Healthy Recipes

What Are Macronutrient Ratios for Weight Loss?

What Are Macronutrient Ratios for Weight Loss?

Jason Nista 16 minute read

Nutrition | Weight Loss

Best Foods for Post-Workout Recovery

Best Foods for Post-Workout Recovery

Jason Nista 31 minute read

Nutrition | Exercises & Fitness

Best Hidden Veggie Recipes for Kids

Best Hidden Veggie Recipes for Kids

Jason Nista 22 minute read

Nutrition | Healthy Lifestyle

Low-Carb vs High-Carb: Pre-Workout Fuel for Endurance

Low-Carb vs High-Carb: Pre-Workout Fuel for Endurance

Jason Nista 18 minute read

Hydrating Foods to Add to Meal Prep

Hydrating Foods to Add to Meal Prep

Jason Nista 29 minute read

Nutrition | Exercises & Fitness

Athlete's Guide to Anti-Inflammatory Eating

Athlete's Guide to Anti-Inflammatory Eating

Jason Nista 18 minute read

Nutrition

Hydrating Foods to Add to Meal Prep

Hydrating Foods to Add to Meal Prep

Jason Nista 29 minute read

Nutrition

Common Mistakes in Low-Carb Post-Workout Meals

Common Mistakes in Low-Carb Post-Workout Meals

Jason Nista 20 minute read

Nutrition

How to Boost Micronutrient Intake for Brain Health

How to Boost Micronutrient Intake for Brain Health

Jason Nista 16 minute read

Nutrition

Carb Loading for Multi-Day Stage Races

Carb Loading for Multi-Day Stage Races

Jason Nista 15 minute read

Nutrition | Exercises & Fitness

How To Use Leftovers For Budget Meal Prep

How To Use Leftovers For Budget Meal Prep

Jason Nista 18 minute read

Nutrition | Healthy Lifestyle

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