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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
Is a Keto Diet Safe for High Blood Pressure? Risks, Benefits & Low-Sodium Tips
Jason Nista 5 minute read
Nutrition | Healthy Lifestyle
Best Fruits for Weight Loss: Portions, Fiber & Easy Ways to Use Them
Jason Nista 5 minute read
Nutrition | Weight Loss
How to Calculate Weight Loss Percentage — Free Calculator & Examples
Jason Nista 3 minute read
Weight Loss
Complete Guide to Weekly Meal Planning for Busy Lives
Jason Nista 6 minute read
Nutrition | Healthy Lifestyle
10 Health Tips (2025): Simple Habits for Real Life
Jason Nista 4 minute read
Nutrition | Healthy Lifestyle
Juicing vs Blending: Which Is Better for Weight Loss?
Jason Nista 4 minute read
Nutrition | Weight Loss
Healthy Cookie Recipes: 10 Easy Ideas with Oats, Almond Flour & Protein
Jason Nista 5 minute read
Nutrition
Is Greek Yogurt Good for Weight Loss? Protein, Toppings & Portions
Jason Nista 2 minute read
Nutrition | Weight Loss
How to Stick to Your Meal Plan When Life Gets Busy
Jason Nista 7 minute read
Nutrition
Carbs and Weight Loss: The Truth & How to Make Them Work for You
Jason Nista 4 minute read
Nutrition | Weight Loss
Is Salmon Good for Weight Loss?
Jason Nista 4 minute read
Nutrition | Healthy Recipes | Weight Loss
Is It Better to Exercise on an Empty Stomach?
Jason Nista 4 minute read
Nutrition | Exercises & Fitness | Healthy Lifestyle
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