Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

A fit woman in athletic wear runs outdoors on a sunlit concrete surface, casting a strong shadow. The bold text overlay reads,

How Many Calories Should I Burn a Day Exercising?

Jason Nista 7 minute read

Exercises & Fitness | Weight Loss

Ultimate Guide to Cooking Without Salt

Ultimate Guide to Cooking Without Salt

Jason Nista 16 minute read

Nutrition | Healthy Recipes

Low-Carb Meal Plan for Women Toning Muscles

Low-Carb Meal Plan for Women Toning Muscles

Jason Nista 16 minute read

Nutrition | Exercises & Fitness | Weight Loss

How Pre-Workout Timing Affects Weight Loss

How Pre-Workout Timing Affects Weight Loss

Jason Nista 21 minute read

Nutrition | Exercises & Fitness

Gluten-Free Meal Delivery: Monthly Costs Breakdown

Gluten-Free Meal Delivery: Monthly Costs Breakdown

Jason Nista 10 minute read

Nutrition | Healthy Lifestyle

Gluten-Free Labeling vs. Certification: Key Differences

Gluten-Free Labeling vs. Certification: Key Differences

Jason Nista 12 minute read

Nutrition

Intra-Workout Carbs: What to Know

Intra-Workout Carbs: What to Know

Jason Nista 16 minute read

Nutrition | Exercises & Fitness

How to Pick the Right Adaptogen

How to Pick the Right Adaptogen

Jason Nista 18 minute read

Healthy Lifestyle

High-Protein Diets: Benefits and Risks for Gut Health

High-Protein Diets: Benefits and Risks for Gut Health

Jason Nista 21 minute read

Nutrition

The Valencia Diet: A Path to Nourishment Inspired by the Mediterranean

The Valencia Diet: A Path to Nourishment Inspired by the Mediterranean

Jason Nista 4 minute read

Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle

Carb Periodization for Training Cycles Explained

Carb Periodization for Training Cycles Explained

Jason Nista 17 minute read

Nutrition | Exercises & Fitness

Top Keto Ingredients in Prepared Meals

Top Keto Ingredients in Prepared Meals

Jason Nista 30 minute read

Nutrition | Healthy Recipes

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