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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
10 Tips for Low-Sodium Dining Out
Jason Nista 12 minute read
Nutrition | Healthy Lifestyle
How to Cook Balanced Meals in a Microwave
Jason Nista 9 minute read
Nutrition
How Buying in Bulk Saves Money on Meal Prep
Jason Nista 10 minute read
Healthy Lifestyle
How to Take Accurate Body Measurements
Jason Nista 9 minute read
Healthy Lifestyle
Low-Carb Diets for Endurance Training: Pros and Cons
Jason Nista 8 minute read
Nutrition | Exercises & Fitness | Weight Loss
10 Veggie Swaps for Common Carb Ingredients
Jason Nista 15 minute read
Nutrition | Healthy Recipes
7 Steps to Build a Balanced Meal Routine
Jason Nista 7 minute read
Nutrition | Healthy Lifestyle
Ultimate Guide to Mood-Boosting Meals
Jason Nista 5 minute read
Nutrition | Mental Health
Ultimate Guide to Elimination Diet Snacks
Jason Nista 8 minute read
Nutrition | Healthy Recipes
10 Mental Tricks for Fitness Motivation
Jason Nista 15 minute read
Exercises & Fitness
Mindful Eating for Gut-Brain Health
Jason Nista 7 minute read
Nutrition | Healthy Lifestyle
How Fermented Foods Support Immune Health
Jason Nista 5 minute read
Nutrition
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