#1 in Arlington
Sweet N Sour Chicken
Crispy breaded chicken, tossed in a sweet and sour glaze, with a side of crisp broccoli and carrots
- 400 cal
- 25g protein
- 51g carbs
- 11g fat
Meal Prep & Meal Delivery in Arlington, TX
Arlington sits between Dallas and Fort Worth, so plenty of evenings start with a slow drive home on I-30 or 360. Clean Eatz Kitchen delivers chef-cooked meals, sized into sensible portions and frozen solid, to Arlington doors, which means the effort is already done by the time you finally walk in.
- From $8.99 a meal
- Free delivery on all meal plans
- Delivered in 3 business days
- No subscription
Arlington's favorite meals
The three meals ordered most often to Arlington addresses, with what's in them and the macros for each.
#2 in Arlington
Cheesy Beef
Seasoned ground beef over whole grain penne in a rich, velvety cheese sauce
- 530 cal
- 47g protein
- 37g carbs
- 21g fat
#3 in Arlington
XL BBQ Bacon Cheddar Chicken
Juicy chicken breast over roasted red potatoes and green beans, topped with smoky BBQ sauce, cheddar, and crispy bacon.
- 420 cal
- 37g protein
- 31g carbs
- 16g fat
Build a Meal PlanPick any of these, plus 30+ more.
Chef-crafted, dietitian-approved
Every meal is cooked by our chefs, portioned, and labeled with full nutrition facts, so you know exactly what you're eating.
Crystal Zabka-Belsky, MS, RDN, CSSD
Our full-time head dietitian answers customer nutrition questions and can help you pick the plan that fits your goals. Meet our dietitians
- Made by chefsCooked and portioned in FDA- and USDA-inspected kitchens, then flash-frozen.
- Macros on every mealCalories, protein, carbs and fat are on every label and on the menu.
- Filter for your goalSort the menu by high protein, high fiber, gluten-free and heart-healthy meals.
- 30+ meals, rotating menuBreakfast, lunch and dinner, with new meals added as the menu changes.
Plans for your goal
Start with a plan built around a goal, or pick every meal yourself.
Weight Loss
Meals under 500 calories with at least 20g of protein and under 50g of carbs.
See the planHigh Protein
Meals with typically 35g of protein or more, for training and muscle gain.
See the planGLP-1
Dietitian-selected 300 to 500 calorie meals averaging 30g of protein, sized for a smaller appetite.
See the planBreakfast
A curated set of portion-controlled breakfast meals that heat in minutes.
See the planEveryday
For people who want healthy, ready-to-heat meals without chasing a specific diet goal.
See the planBuild Your Own
Choose every meal from the full menu. 20 meals save 10% and 30 meals save 20%.
Build a Meal PlanHow it works
Choose your meals
Pick 10, 20 or 30 meals, or start with a plan. No subscription; order when you want.
We cook and deliver
Our chefs cook and portion every meal. Delivered in 3 business days, packed cold.
Heat and eat
Most meals heat in the microwave in 3 to 5 minutes, and they keep up to 12 months in the freezer.
Healthy eating in Arlington
Arlington sits between Dallas and Fort Worth, so plenty of residents spend part of the day on I-30 or 360 heading to work somewhere else. Game days at AT&T Stadium and Globe Life Field, classes at UT Arlington and shifts at the GM assembly plant fill the rest. River Legacy Park's wooded trails are the local escape for a run or ride. And this is Texas, where brisket and Tex-Mex are never far away. Keep the routine days simple with chef-made meals in sensible portions, and those meals out stay a treat.
Where we deliver around Arlington
We deliver across Arlington, from North Arlington and the entertainment district around AT&T Stadium to the neighborhoods near The Parks Mall and south toward Mansfield. Neighbors in Grand Prairie, Fort Worth, Dallas, Irving, Euless, Bedford, Hurst, Grapevine, Southlake, Keller, Plano and Frisco get the same service, as do addresses throughout Tarrant, Dallas, Denton and Collin counties.
Arlington meal delivery FAQ
Do you deliver to Mansfield, Grand Prairie and the Mid-Cities?
Yes. We deliver to every address in the continental US, which includes Mansfield, Grand Prairie, Euless, Bedford, Hurst and the rest of the Mid-Cities. Delivery is free on meal orders, and there is no subscription, so you can order a 10, 20 or 30 meal plan whenever you need one.
Who makes the meals?
Our chefs cook and portion every meal in FDA- and USDA-inspected kitchens. Our meal plans are dietitian-approved, and our full-time head dietitian, Crystal Zabka-Belsky, MS, RDN, CSSD, answers customer nutrition questions.
Can I see the nutrition facts before I order?
Yes. Every meal lists calories, protein, carbs and fat, and you can filter the menu for high-protein, high-fiber, gluten-free and heart-healthy options. Common allergens are labeled; meals are made in a shared facility.
How much does it cost?
Meals start at $8.99 each, and delivery is free on all meal plans. On Build Your Own, 20 meals take 10% off and 30 meals take 20% off. Curated plans such as Weight Loss and High Protein are priced on their own pages.
Do I need a subscription?
No. You order when you want and choose your meals each time. Nothing renews automatically.
