Weeknights in Austin can disappear on I-35, and by the time you're home nobody wants to stand over a stove. Clean Eatz Kitchen keeps that from turning into another takeout order, bringing Austin homes meals that are already cooked, divided into proper portions and frozen.
The three meals ordered most often to Austin addresses, with what's in them and the macros for each.
Diced chicken breast in a creamy buffalo sauce with protein pasta in a rich, velvety cheese sauce
Diced chicken, green beans, potatoes
Crispy breaded chicken, tossed in a sweet and sour glaze, with a side of crisp broccoli and carrots
Every meal is cooked by our chefs, portioned, and labeled with full nutrition facts, so you know exactly what you're eating.
Crystal Zabka-Belsky, MS, RDN, CSSD
Our full-time head dietitian answers customer nutrition questions and can help you pick the plan that fits your goals. Meet our dietitians
Start with a plan built around a goal, or pick every meal yourself.
Meals under 500 calories with at least 20g of protein and under 50g of carbs.
See the planMeals with typically 35g of protein or more, for training and muscle gain.
See the planDietitian-selected 300 to 500 calorie meals averaging 30g of protein, sized for a smaller appetite.
See the planA curated set of portion-controlled breakfast meals that heat in minutes.
See the planFor people who want healthy, ready-to-heat meals without chasing a specific diet goal.
See the planChoose every meal from the full menu. 20 meals save 10% and 30 meals save 20%.
Build a Meal PlanPick 10, 20 or 30 meals, or start with a plan. No subscription; order when you want.
Our chefs cook and portion every meal. Delivered in 3 business days, packed cold.
Most meals heat in the microwave in 3 to 5 minutes, and they keep up to 12 months in the freezer.
Austin is an active city with a serious food habit. Mornings start with a loop of the Lady Bird Lake trail or a swim at Barton Springs, and weekends can include a wait in a brisket line or a round of breakfast tacos. Between long days in tech, state government and at UT, it's easy for lunch to become whatever's closest. Meals that are chef-prepared and portioned give you a steady baseline for the workweek, so barbecue and Tex-Mex stay part of life here without undoing your training.
We deliver across Austin, from Downtown, South Congress and the neighborhoods around Zilker Park to the suburbs along the I-35 and US-183 corridors: Round Rock, Georgetown, Pflugerville, Cedar Park and Leander to the north, Kyle and Buda to the south. Out toward the Hill Country, the same insulated box goes to any address, as it does anywhere in the continental US.
Yes. Round Rock, Georgetown, Pflugerville, Cedar Park, Leander, Kyle and Buda all get the same delivery as an address in central Austin. There's no local delivery zone to check.
Our chefs cook and portion every meal in FDA- and USDA-inspected kitchens. Our meal plans are dietitian-approved, and our full-time head dietitian, Crystal Zabka-Belsky, MS, RDN, CSSD, answers customer nutrition questions.
Yes. Every meal lists calories, protein, carbs and fat, and you can filter the menu for high-protein, high-fiber, gluten-free and heart-healthy options. Common allergens are labeled; meals are made in a shared facility.
Meals start at $8.99 each, and delivery is free on all meal plans. On Build Your Own, 20 meals take 10% off and 30 meals take 20% off. Curated plans such as Weight Loss and High Protein are priced on their own pages.
No. You order when you want and choose your meals each time. Nothing renews automatically.
