#1 in Milwaukee
XL Cheesy Beef
Seasoned ground beef over whole grain penne in a rich, velvety cheese sauce
- 630 cal
- 55g protein
- 39g carbs
- 28g fat
Meal Prep & Meal Delivery in Milwaukee, WI
In Milwaukee, a weeknight grocery run can be a real commitment. Clean Eatz Kitchen saves you a few of those trips by delivering portion-controlled dinners, ready-cooked and frozen, to homes from the Third Ward and the East Side down to Bay View, so dinner is already in the house.
- From $8.99 a meal
- Free delivery on all meal plans
- Delivered in 3 business days
- No subscription
Milwaukee's favorite meals
The three meals ordered most often to Milwaukee addresses, with what's in them and the macros for each.
#2 in Milwaukee
Arnold Steak Bowl
Beef, green peppers and mushrooms over brown rice with mozzarella cheese and Clean Eatz Buffalo Sauce
- 390 cal
- 28g protein
- 38g carbs
- 14g fat
#3 in Milwaukee
Buffalo Chicken Mac & Cheese
Diced chicken breast in a creamy buffalo sauce with protein pasta in a rich, velvety cheese sauce
- 430 cal
- 47g protein
- 35g carbs
- 12g fat
Build a Meal PlanPick any of these, plus 30+ more.
Chef-crafted, dietitian-approved
Every meal is cooked by our chefs, portioned, and labeled with full nutrition facts, so you know exactly what you're eating.
Crystal Zabka-Belsky, MS, RDN, CSSD
Our full-time head dietitian answers customer nutrition questions and can help you pick the plan that fits your goals. Meet our dietitians
- Made by chefsCooked and portioned in FDA- and USDA-inspected kitchens, then flash-frozen.
- Macros on every mealCalories, protein, carbs and fat are on every label and on the menu.
- Filter for your goalSort the menu by high protein, high fiber, gluten-free and heart-healthy meals.
- 30+ meals, rotating menuBreakfast, lunch and dinner, with new meals added as the menu changes.
Plans for your goal
Start with a plan built around a goal, or pick every meal yourself.
Weight Loss
Meals under 500 calories with at least 20g of protein and under 50g of carbs.
See the planHigh Protein
Meals with typically 35g of protein or more, for training and muscle gain.
See the planGLP-1
Dietitian-selected 300 to 500 calorie meals averaging 30g of protein, sized for a smaller appetite.
See the planBreakfast
A curated set of portion-controlled breakfast meals that heat in minutes.
See the planEveryday
For people who want healthy, ready-to-heat meals without chasing a specific diet goal.
See the planBuild Your Own
Choose every meal from the full menu. 20 meals save 10% and 30 meals save 20%.
Build a Meal PlanHow it works
Choose your meals
Pick 10, 20 or 30 meals, or start with a plan. No subscription; order when you want.
We cook and deliver
Our chefs cook and portion every meal. Delivered in 3 business days, packed cold.
Heat and eat
Most meals heat in the microwave in 3 to 5 minutes, and they keep up to 12 months in the freezer.
Healthy eating in Milwaukee
Plenty of Milwaukee still works in manufacturing, health care and logistics, with shifts that start early or run past dark. When there's time, the lakefront and the Oak Leaf Trail are where people run and ride, and the Hank Aaron State Trail follows the Menomonee River west. Summer brings Summerfest and a full slate of festivals, and year-round there are brats, cheese curds and the Friday fish fry. Having second-shift dinners and work lunches portioned ahead of time makes it easier to enjoy Milwaukee's food without the week getting away from you.
Where we deliver around Milwaukee
We deliver throughout Milwaukee, including the Third Ward, Bay View, the East Side and the lakefront neighborhoods near downtown. Across the metro, orders go to Wauwatosa, Brookfield, Menomonee Falls and Waukesha, and south to Racine and Kenosha. Any other continental US address works too.
Milwaukee meal delivery FAQ
Do you deliver to Wauwatosa, Waukesha and the rest of the metro?
Yes. We deliver to Wauwatosa, Brookfield, Menomonee Falls, Waukesha, Racine, Kenosha and other communities around Milwaukee. Houses, duplexes and apartments all work; add your unit number so the box reaches the right door.
Who makes the meals?
Our chefs cook and portion every meal in FDA- and USDA-inspected kitchens. Our meal plans are dietitian-approved, and our full-time head dietitian, Crystal Zabka-Belsky, MS, RDN, CSSD, answers customer nutrition questions.
Can I see the nutrition facts before I order?
Yes. Every meal lists calories, protein, carbs and fat, and you can filter the menu for high-protein, high-fiber, gluten-free and heart-healthy options. Common allergens are labeled; meals are made in a shared facility.
How much does it cost?
Meals start at $8.99 each, and delivery is free on all meal plans. On Build Your Own, 20 meals take 10% off and 30 meals take 20% off. Curated plans such as Weight Loss and High Protein are priced on their own pages.
Do I need a subscription?
No. You order when you want and choose your meals each time. Nothing renews automatically.
