A lot of San Diego would rather be outside than indoors cooking. Clean Eatz Kitchen helps with that, sending chef-made meals in proper portions, frozen, to homes from Pacific Beach and Hillcrest to Chula Vista and Carlsbad.
The three meals ordered most often to San Diego addresses, with what's in them and the macros for each.
Chicken chunks on sweet potato waffle fries with bacon, green onions, honey and ancho sauce
Diced chicken breast in a creamy buffalo sauce with protein pasta in a rich, velvety cheese sauce
Scrambled eggs with shredded beef and diced potatoes
Every meal is cooked by our chefs, portioned, and labeled with full nutrition facts, so you know exactly what you're eating.
Crystal Zabka-Belsky, MS, RDN, CSSD
Our full-time head dietitian answers customer nutrition questions and can help you pick the plan that fits your goals. Meet our dietitians
Start with a plan built around a goal, or pick every meal yourself.
Meals under 500 calories with at least 20g of protein and under 50g of carbs.
See the planMeals with typically 35g of protein or more, for training and muscle gain.
See the planDietitian-selected 300 to 500 calorie meals averaging 30g of protein, sized for a smaller appetite.
See the planA curated set of portion-controlled breakfast meals that heat in minutes.
See the planFor people who want healthy, ready-to-heat meals without chasing a specific diet goal.
See the planChoose every meal from the full menu. 20 meals save 10% and 30 meals save 20%.
Build a Meal PlanPick 10, 20 or 30 meals, or start with a plan. No subscription; order when you want.
Our chefs cook and portion every meal. Delivered in 3 business days, packed cold.
Most meals heat in the microwave in 3 to 5 minutes, and they keep up to 12 months in the freezer.
San Diego's workweek covers a lot of ground: Navy and Marine Corps installations from Naval Base San Diego to Camp Pendleton, biotech labs in Sorrento Valley and the hospitals and universities in between. Off the clock, people surf, hike Cowles Mountain or the Torrey Pines bluffs and run the paths around Mission Bay. Then there are fish tacos and the California burrito, a San Diego original. High-protein, portion-controlled meals for lunch on base or at the lab keep weekdays on course, so a carne asada burrito can stay on the menu.
We deliver to every San Diego neighborhood, including La Jolla, Pacific Beach, Hillcrest, the Gaslamp Quarter and downtown. Across San Diego County that means Chula Vista in the South Bay, Escondido and El Cajon inland, and Carlsbad and Oceanside in North County.
Yes. We deliver to Carlsbad, Oceanside and Escondido in North County, El Cajon in East County, Chula Vista in the South Bay, and everywhere else in San Diego County. Delivery on meal orders is free.
Our chefs cook and portion every meal in FDA- and USDA-inspected kitchens. Our meal plans are dietitian-approved, and our full-time head dietitian, Crystal Zabka-Belsky, MS, RDN, CSSD, answers customer nutrition questions.
Yes. Every meal lists calories, protein, carbs and fat, and you can filter the menu for high-protein, high-fiber, gluten-free and heart-healthy options. Common allergens are labeled; meals are made in a shared facility.
Meals start at $8.99 each, and delivery is free on all meal plans. On Build Your Own, 20 meals take 10% off and 30 meals take 20% off. Curated plans such as Weight Loss and High Protein are priced on their own pages.
No. You order when you want and choose your meals each time. Nothing renews automatically.
