Dorothy M. Shirnyl, RND
Dorothy is a Registered Nutritionist-Dietitian and a candidate for a master's degree in Public Health (MPH) major in Public Health Nutrition. She has a passion for teaching to her university students about food, nutrition, and health. Dorothy is a coffee lover and she enjoys traveling, writing, cycling, running, cooking, baking, and cooking.
What Makes Clean Eatz Kitchen the Best Diet Meal Delivery Service?
Dorothy M. Shirnyl, RND 18 minute read
Nutrition
Mastering the Low FODMAP Diet: A Comprehensive Guide
Dorothy M. Shirnyl, RND 26 minute read
Healthy Recipes | Nutrition
Powder for Vegetarians and Vegans: Meeting Protein Needs Without Meat
Dorothy M. Shirnyl, RND 22 minute read
Nutrition
From Buffalo Mac & Cheese to High-Protein Favorites: Our Hall of Fame Meal Plan
Dorothy M. Shirnyl, RND 17 minute read
Nutrition | Weight Loss
7 Reasons Why Healthy Meal Prep Pickup or Delivery Is the Solution to Your Busy Schedule
Dorothy M. Shirnyl, RND 20 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition | Weight Loss
Nutrition During Pregnancy: A Guide to Healthy Eating for Expecting Moms
Dorothy M. Shirnyl, RND 20 minute read
Healthy Lifestyle | Nutrition
Understanding Food Labels: How to Make Informed Choices
Dorothy M. Shirnyl, RND 23 minute read
Nutrition
10 Healthy Cheap Meal Prep Ideas
Dorothy M. Shirnyl, RND 27 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition | Weight Loss
Eating Healthy on a Tight Schedule: Time-Saving Kitchen Hacks
Dorothy M. Shirnyl, RND 28 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition
5 Healthy and Convenient Snacks for Busy Lifestyles
Dorothy M. Shirnyl, RND 20 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition | Weight Loss
The Ultimate Guide to Affordable Superfoods
Dorothy M. Shirnyl, RND 30 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition
Top 10 Quick and Healthy Meals Under $10
Dorothy M. Shirnyl, RND 17 minute read
Healthy Lifestyle | Healthy Recipes | Nutrition