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    Here is a list of all the meals that we are currently preparing in our kitchens. The menu changes monthly.  Some meals may not be available in certain locations.


    Breakfast Meals

    Bacon & Cheese Egg Bites - (Cal 313  F 13g/C 26g/P 23g) - Bacon and cheese egg bites with spicy potato chunks

    Chicken & Waffle Breakfast - (Cal 490  F 19g/C 49g/P 30g) - Popcorn chicken and egg omelette over a belgian waffle with syrup

    Steak and Eggs - (Cal 381  F 17g/C 26g/P 31g) - Scrambled eggs with shredded beef and diced potatoes


     Lunch & Dinner Meals 

    Ancho Chicken Pasta - (Cal 480  F 18g/C 48g/P 32g) - Chicken, peppers and onions in a chipotle sauce over pasta

    Bang Bang Chicken - (Cal 411  F 11g/C 58g/P 20g) - Popcorn chicken in bang bang sauce with broccoli over brown rice

    BBQ Beef Potato - (Cal 330  F 11g/C 32g/P 26g) - Shredded beef and bacon in bbq sauce with cheddar cheese in a potato skin

    BBQ Chicken Mashed Potato Bowl - (Cal 450  F 10g/C 46g/P 42g) - BBQ Chicken with fire-roasted corn and a sprinkle of cheese over mashed potatoes

    Cajun Chicken Pasta - (Cal 430  F 13g/C 45g/P 34g) - Grilled chicken and sausage over pasta with carrots, squash and peppers

    Cool Ranch Chicken - (Cal 300  F 6g/C 30g/P 32g) - Chicken in salsa with red potatoes and green beans with ranch

    Mexican Chili - (Cal 410  F18g/C 38g/P 24g) - Taco-seasoned chili over brown rice with corn chips and sour cream

    Nashville Chicken Tots - (Cal 370  F 12g/C 47g/P 20g) - Popcorn chicken in a creamy, spicy sauce over sweet potato tots with pickle chips 

    Philly Cheesesteak Pasta - (Cal 480  F 18g/C 40g/P 39g) - Shredded beef, peppers and onions with american cheese over pasta

    Pot Roast - (Cal 350  F 10g/C 36g/P 28g) - Shredded beef and carrots over mashed potatoes in a light gravy

    Orange Teriyaki Chicken - (Cal 365  F 5g/C 48g/P 32g) - Chicken in a teriyaki glaze with mandarin oranges over white rice

    Queso Beef Bowl - (Cal 411  F 19g/C 32g/P 28g) - Ground beef in spicy queso with peppers and onions over red skin potatoes


    Keto Meals

    Keto Black & Bleu Prime Rib - (Cal 500  F 36g/C 10g/P 32g) - Shaved beef, brussel sprouts and mushrooms with blue cheese crumbles

    Keto Garlic Chicken  - (Cal 302  F 14g/C 20g/P 24g) - Chicken in a creamy garlic aoli over green beans

    Keto Caesar Chicken - (Cal 310  F 25g/C 10g/P 31g) - Chicken & tomatoes in caesar dressing over broccoli with parmesan cheese

    Keto Nashville Hot Chicken - (Cal 340  F 20g/C 14g/P 26g) - Chicken in a creamy hot sauce with pickles and broccoli florets

    Keto Pepper Beef  - (Cal 328  F 20g/C 13g/P 24g) - Beef with peppers and onions in stir fry sauce over green beans

    Keto Chicken Cordon Bleu - (Cal 360  F 20g/C 10g/P 34g) - Chicken, ham, & swiss cheese in lemon sauce over green beans

             *** If you order a meal not offered in your area, we will substitute it with another meal you selected ***



    Cheeseburger Bowl - (Cal 453  F 17g/C 49g/P 26g) Ground beef with chopped red onion and dill pickle chips with monterey jack cheese over brown rice

    Sour Cream & Onion Chicken - (Cal 386  F 14g/C 29g/P 36g) - Chicken and bacon tossed in bbq sauce with a sprinkle of cheese over broccoli

    Keto Crack Chicken - (Cal 449  F 25g/C 12g/P 44g) - Chicken in a creamy, cheesy sauce with bacon over broccoli florets

    Keto Chicken Cordon Bleu - (Cal 356  F 20g/C 10g/P 34g) - Chicken, ham, and swiss cheese in a hollandaise sauce over green beans


    Specials are run through-out the month with limited availability. Specials are available only through the Build Your Own Meal Plan option. *If you don't see the special meal available there then we are sold out.