Current Meal Plan Menu
Here is a list of all the meals that we are currently preparing in our kitchens. The menu changes monthly.
Breakfast Meals
Egg Bites w/ Apple Pancakes (East of Missouri Only) - (Cal 410 F 18g/C 40g/P 22g) - Pork sausage egg bites served with whole wheat pancakes and cinnamon apples
Farmhouse Omelette - (Cal 349 F 13g/C 27g/P 31g) - Egg white omelette with beef, bacon and ham served with red potatoes
Steak & Eggs - (Cal 399 F 15g/C 38g/P 32g) - Scrambled eggs with shredded steak and home fries
Lunch and Dinner Meals
Arnold Steak Bowl (Cal 390 F 14g/C 38g/P 28g) - Steak, green peppers and mushrooms over brown rice with mozzarella cheese and Clean Eatz Buffalo Sauce
Cheeseburger Bowl - (Cal 453 F 17g/C 49g/P 26g) - Ground beef with chopped red onion and dill pickle chips with monterey jack cheese over brown rice
Chicken Spinach Lasagna (West of Missouri Only) - (Cal 366 F 10/C 37g/P 32g) - Chicken and spinach layered in lasagna noodles with cheese and marinara
Chicken Pesto Tortellini - (Cal 423 F 15g/C 35g/P 37g) - Cheese tortellinis topped with grilled chicken in pesto with sun dried tomatoes and parmesan cheese
Honey Mustard Chicken & Potatoes - (Cal 396 F 12g/C 34g/P 38g) - Chicken tossed in honey mustard with potato chunks and broccoli
Lemon Bacon Salmon - (Cal 309 F 6g/C 31g/P 26g) - Salmon fillet with bacon bits and asparagus over brown rice
Momma’s Meatloaf - (Cal 400 F 20g/C 30g/P 25g) - Meatloaf over mashed potatoes in red sauce with bacon, fried onions and green beans
Mongolian Beef - (Cal 330 F 16/C 42g/P 27g) - Strip steak in stir fry sauce with asian veggies over brown rice
Pepperjack Bacon Chicken - (Cal 383 F 11g/C 38g/P 33g) - Chicken, bacon and pepperjack cheese over mashed potatoes
Philly Cheesesteak Bowl - (Cal 446 F 18g/C 41g/P 30g) - Shredded steak, peppers and onions with spicy sauce and provolone over brown rice
Sirloin Steak w/ Twice Baked Potato - (Cal 315 F 11g/C 28g/P 26g) - Sirloin steak medallions with a twice baked potato and green beans
Tuscan Chicken - (Cal 402 F 7g/C 40g/P 42g) - Chicken in a creamy alfredo sauce with spinach and sun-dried tomatoes over rotini noodles
Keto Meals
Keto Ancho Fajita Beef - (Cal 328 F 20g/C 9g/P 28g) - Beef fajitas over cauliflower rice in a creamy ancho sauce
Keto Blooming Onion - (Cal 361 F 25g/C 10g/P 24g) - Creamy chicken over green beans with crispy onion straws
Keto Chicken Cordon Bleu - (Cal 356 F 20g/C 10g/P 34g) - Chicken, ham and swiss served with green beans in a creamy lemon sauce
Keto Chili - (Cal 298 F 18g/C 11g/P 23g) -A ground beef chili with peppers, onions, and diced tomatoes
Keto Grecian Beef - (Cal 379 F 27g/C 8g/P 26g) - Shredded steak with zucchini and artichokes in a creamy sauce
Keto Pad Thai - (Cal 404 F 20g/C 15g/P 41g) - Chicken and veggies in a thai peanut sauce
Specials
Specials are run through-out the month with limited availability. Specials are available only through the Build Your Own Meal Plan option. *If you don't see the special meal available there then we are sold out.
Buffalo Chicken Mac & Cheese - (Cal 454 F 14g/C 35g/P 47g) - Buffalo chicken served with a side of whole wheat mac & cheese
Chicken & Waffle Fry Nachos - (Cal 561 F 21g/C 65g/P 28g) - Chicken chunks on sweet potato waffle fries with bacon, green onions, honey and ancho sauce
Cowboy Shepherd’s Pie - (Cal 347 F 11/C 35g/P 27g) - Shredded beef over mashed potatoes with corn, onion straws, cheese and bbq sauce
Sweet-N-Sour Chicken - (Cal 351 F 7g/C 50g/P 22g) - Breaded chicken tossed in sweet n’ sour sauce with a side of broccoli