Here is a list of all the meals that we are currently preparing in our kitchens. The menu changes monthly.  Some meals may not be available in certain locations.


Breakfast Meals

Chicken & Egg Biscuit - (Cal 530  F 25g/C 52g/P 25) - Popcorn chicken and egg omelette with gravy on a biscuit

Chicken & Waffle Breakfast - (Cal 381  F 17g/C 26g/P 31g) - Popcorn chicken and eggs over a belgian waffle with honey

Pepper Jack Beef Breakfast Bowl - (Cal 320  F 16g/C 20g/P 24) - Veggie omelette with shredded beef, peppers, onions, potatoes and pepper jack cheese


 Lunch & Dinner Meals  

BBQ Chicken Mash Potato Bowl  - (Cal 450  F 10g/C 46g/P 42g) - BBQ Chicken with roast veggies and shredded cheese over mashed potatoes

Beef Nacho Fries - (Cal 460  F 25g/C 30g/P 28g) - Taco-seasoned ground beef over fries with salsa and shredded cheese

Big Mack Bowl - (Cal 500  F 25g/C 45g/P 23g) - Ground beef in thousand island with tomatoes, onions, and cheese over brown rice

Cheesy Beef and Macaroni  - (Cal 420  F 19g/C 34g/P 28g) - Ground beef in cheese sauce over pasta

Chicken Adobo - (Cal 440  F 9g/C 40g/P 42g) - Chicken, corn and peppers in an adobo sauce over an ancient grains blend

Epic Honey Mustard Chicken - (Cal 410  F 14g/C 35g/P 36g) - Chicken in honey mustard with broccoli, bacon bits, and cheese over mashed potatoes

General Tso’s Chicken - (Cal 370  F 6g/C 39g/P 41g) - Chicken with stir-fry vegetables in general tso’s sauce over brown rice

Hawaiian Chicken Bowl - (Cal 370  F 10g/C 37g/P 33g) - Chicken in bbq sauce with a pineapple salsa over brown rice

Hibachi Chicken - (Cal 410  F 8g/C 38g/P 38g) - Chicken with carrots and broccoli in yum yum sauce over brown rice

Meatball Marinara - (Cal 460  F 25g/C 45g/P 26g) - Beef meatballs in marinara with parmesan cheese over pasta

Sweet Chili Chicken Mac & Cheese - (Cal 428  F 12g/C 55g/P 25g) - Chicken tenders in a sweet and spicy sauce with a side of whole wheat mac & cheese

Thai Beef Stir Fry - (Cal 390  F 10g/C 45g/P 31g) - Shredded beef in Thai peanut sauce with asian veggies over white rice


Keto Meals

Keto Buffalo Chicken - (Cal 432  F 28g/C 9g/P 36g) - Buffalo chicken with cheese and ranch over broccoli

Keto Chicken Lasagna - (Cal 400  F 24g/C 11g/P 35g) - Chicken in marinara with ricotta and mozzarella cheese over green beans

Keto Chicken Bacon Alfredo - (Cal 356  F 20g/C 12g/P 32g) - Chicken in alfredo sauce over broccoli with bacon bits, parmesan cheese, and parsley

Keto Meatlovers Pizza  - (Cal 319 F 17g/C 16g/P 26g) - Ground beef, sausage, pepperoni and bacon in tomato sauce with cheese over broccoli

Keto Pad Thai - (Cal 404  F 20g/C 15g/P 41g) - Chicken in a Thai peanut sauce over asian veggies

Keto Shredded Beef- (Cal 300  F 28g/C 14g/P 34g) - Shredded steak served with cheesy cauliflower and onion straws

         *** If you order a meal not offered in your area, we will substitute it with another meal you selected ***



BBQ Beef Mac & Cheese - (Cal 427  F 15g/C 43g/P 30g)  - Shredded steak in bbq sauce with mac & cheese

Cheeseburger Bowl - (Cal 450  F 17g/C 49g/P 26g)  - Ground beef with chopped red onion and dill pickle chips with monterey jack cheese over brown rice

Chicken Adobo - (Cal 409  F 9g/C 40g/P 42g) - Chicken, corn and peppers in an adobo sauce over an ancient grains blend

Honey Mustard Chicken - (Cal 420  F 14g/C 42g/P 31g) - Diced Chicken in honey mustard with broccoli and potato chunks 

Specials are run through-out the month with limited availability. Specials are available only through the Build Your Own Meal Plan option. *If you don't see the special meal available there then we are sold out.