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    Here is a list of all the meals that we are currently prepping in our kitchen. The menu changes every 4-6 weeks.


    Baja Pineapple Chicken - (Cal 307 F 3g/C 30g/P 40g)
    Chicken in a pineapple salsa with black beans and broccoli over brown rice
    Big Boy in a Bowl - (Cal 402 F 6g/C 46g/P 41g)
    Chicken in a sweet chili sauce with broccoli, black beans and red onions over brown rice topped with mozzarella
    Bourbon Beef - (Cal 314 F 6g/C 40g/P 25g)
    Shredded beef in our sweet bourbon glaze with sweet potato chunks and green beans
    Buffalo Chicken Mac N Cheese - (Cal 454 F 14g/C 35g/P 47g)
    Buffalo chicken served with a side of whole wheat mac & cheese
    Caprese Chicken - (Cal 353 F 5g/C 42g/P 35g)
    A chicken breast with tomatoes and mozzarella in a balsamic glaze over whole wheat spaghetti with a side of broccoli
    Cheeseburger Bowl - (Cal 443 F 17/C 46g/P 26g)
    Lean ground beef with chopped red onion and dill pickle chips with monterey jack cheese over brown rice
    Italian Turkey - (Cal 362 F 14g/C 35g/P 24g)
    Ground turkey with roasted tomatoes over a quinoa blend
    Mashed Potato Bowl - (Cal 339 F 7g/C 31g/P 38g)
    Baked chicken with corn and monterey jack cheese in a light gravy over mashed potatoes
    Mexican Grilled Chicken  - (Cal 359 F 7g/C 46g/P 28g)
    Grilled chicken with a creamy, Mexican corn and red potatoes
    Prime Rib - (Cal 353 F 9g/C 42g/P 26g)
    Sliced prime rib with garlic mashed red potatoes
    Thai Basil Chicken - (Cal 418 F 6g/C 48g/P 43g)
    Chicken, broccoli and carrot sticks in a Thai peanut sauce over brown rice
    The Arnold Steak Wrap (Cal 516 F 16g/C 58g/P 35g)
    A whole wheat wrap with shredded beef, peppers, mushrooms and rice with mozzarella cheese and our Clean Eatz buffalo sauce.


    Power Breakfast (Cal 224 F 8g/C 19g/P 19g)
    Egg white omelette with a turkey sausage patty over zesty potatoes
    Steak and Eggs (Cal 270 F 6g/C 21g/P 32g)
    Diced eggs and shredded beef served over hash browns.
    Bacon & Cheese Omelette (Cal 315 F 11g/C 34g/P 20g)
    Turkey bacon and cheddar egg-white omelette served with sweet potato pancakes


    Keto Beef Fajitas (Cal 391 F 27g/C 9g/P 28g)
    Beef, peppers, onions, and cheese over cilantro-lime cauliflower rice
    Keto Black & Bleu Prime Rib (Cal 504 F 36g/C 10g/P 32g)
    Thin sliced prime rib with brussel sprouts, mushrooms and a sprinkle of bleu cheese
    Keto Cashew Chicken (Cal 419 F 23g/C 13g/P 40g)
    Chicken and cashews in a sweet and savory ginger sauce over mixed veggies
    Keto Clean Mac (Cal 353 F 25g/C 10g/P 22g)
    Ground beef with tomatoes, pickles and cheese in Thousand Island dressing over green beans
    Keto Enchilada (Cal 324 F 12g/C 10g/P 44g)
    Chicken and cheese over cauliflower rice with salsa and cilantro
    Keto Hibachi Beef (Cal 365 F 25g/C 12g/P 23g)
    Shredded beef in our hibachi sauce over zucchini, mushrooms and caramelized onions


    Specials are run through-out the month with limited availability. Specials are available only through the Build Your Own Meal Plan option. If you don't see the special meal available there, we are sold out.