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    Current Menu

    Here is a list of all the meals that we are currently prepping in our kitchen. The menu changes every 6-8 weeks.

    Beef & Broccoli - (Cal 319 F 7g/C 38g/P 26g)
    Traditional beef and broccoli in a creamy soy sauce over brown rice
    Chicken Cordon Bleu - (Cal 407 F 11/C 38g/P 39g)
    A chicken breast with a slice of ham and swiss. Served with mashed sweet potatoes.
    Honey Mustard Chicken - (Cal 396 F 12g/C 34g/P 38g)
    Chicken tossed in honey mustard with red potato chunks and broccoli
    Italian Beef - (Cal 353 F 9g/C 42g/P 26g)
    Shredded beef and peppers over brown rice with mozzarella cheese
    Chili Cheese Tots - (Cal 427 F 15g/C 43g/P 30g)
    Turkey chili over sweet potato tots with a sprinkle of cheese
    Ravioli Bolognese - (Cal 371 F 11g/C 44g/P 24g)
    Cheese ravioli in meat sauce with an Italian vegetable medley
    Jerk Chicken - (Cal 443 F 7g/C 46g/P 49g)
    Chicken in a zesty jerk sauce with a fajita vegetable medley and mango chunks over brown rice.
    Monterey Chicken - (Cal 294 F 6g/C 18g/P 42g)
    Chicken and bacon tossed in bbq sauce with a sprinkle of cheese and broccoli
    Eggroll in a Bowl - (Cal 429 F 13g/C 46g/P 32g)
    Ground turkey with Asian veggies in soy sauce over brown rice
    Supreme Pizza Pasta - (Cal 407 F 15g/C 43g/P 25g)
    Ground beef, peppers, mushrooms, and onions in marinara over whole wheat pasta with mozzarella cheese
    Verde Chicken - (Cal 381 F 5g/C 40g/P 44g)
    Chicken in salsa verde with black beans and cotija cheese over brown rice
    The Arnold Steak Wrap (Cal 516 F 16g/C 58g/P 35g)
    A whole wheat wrap with shredded beef, peppers, mushrooms and rice with mozzarella cheese and our Clean Eatz buffalo sauce.

    Biscuits and Gravy (Cal 369 F 17g/C 34g/P 20g)
    Whole wheat biscuit covered with a turkey-sausage gravy.
    Steak and Eggs (Cal 270 F 6g/C 21g/P 32g)
    Diced eggs and shredded beef served over hash browns.
    French Toast (Cal 370 F 18g/C 26g/P 26g)
    Whole wheat french toast with turkey sausage links and two fried eggs


    Keto Beef (Cal 334 F 22g/C 8g/P 26g)
    Shredded beef with seasoned broccoli and cauliflower
    Keto Monterey Burger (Cal 408 F 28g/C 9g/P 30g)
    Beef burger with turkey bacon and monterey jack cheese with a side of creamy avocado beans
    Keto Pepperoni Chicken Parm (Cal 352 F 20g/C 9g/P 34g)
    A chicken breast covered in marinara, mozzarella, and pepperoni with seasoned broccoli
    Keto Pesto Chicken (Cal 344 F 16g/C 7g/P 43g)
    Chicken with bacon in a kale pesto sauce with a side of brussel sprouts
    Keto Pork with Cauliflower Mash (Cal 310 F 18g/C 9g/P 28g)
    Braised pork with cauliflower mash and monterey jack cheese
    Keto Zoodles Bolognese (Cal 344 F 16g/C 7g/P 43g)
    Zucchini noodles in a meat sauce with a sprinkle of mozzarella cheese

    Specials

    Specials are run through-out the month with limited availability. Specials are available only through the Build Your Own Meal Plan option. If you don't see the special meal available there, we are sold out.