Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
A Guide to Realistic Weight Loss Goals
Jason Nista 11 minute read
Weight Loss | Healthy Lifestyle
The Benefits of Exercise for Older Adults and How To Adapt Workouts As You Age
Jason Nista 6 minute read
Exercises & Fitness | Healthy Lifestyle
The impact of stress on sleep and how to manage it
Jason Nista 7 minute read
Healthy Lifestyle | Sleep
Are the Benefits of Keto Diet Related to the Heart and Liver?
Jason Nista 7 minute read
Nutrition | Healthy Lifestyle
Which Of The Following Is a Low-Impact Form of Exercise?
Jason Nista 6 minute read
Exercises & Fitness
How To Address And Manage Snoring And Sleep-Related Breathing Disorders
Jason Nista 8 minute read
Healthy Lifestyle | Sleep
Exploring the Link Between Social Media and Mental Health
Jason Nista 7 minute read
Healthy Lifestyle | Mental Health
10 Tips for Falling Asleep Faster and Staying Asleep Longer
Jason Nista 9 minute read
Healthy Lifestyle | Sleep
What is a Keto Diet?
Jason Nista 17 minute read
Nutrition | Healthy Recipes
Healthy Grilled Chicken Recipes for a Summer Cookout
Jason Nista 8 minute read
Nutrition | Healthy Recipes | Weight Loss
The Importance of Water in Weight Loss
Jason Nista 7 minute read
Nutrition | Weight Loss | Healthy Lifestyle
How To Make the Most of a Home Gym and Limited Space
Jason Nista 6 minute read
Exercises & Fitness | Healthy Lifestyle