Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

How To Manage Insomnia And Other Sleep Disorders

How To Manage Insomnia And Other Sleep Disorders

Jason Nista 6 minute read

Mental Health | Sleep

How To Create a Comfortable and Supportive Sleep Environment

How To Create a Comfortable and Supportive Sleep Environment

Jason Nista 6 minute read

Mental Health | Sleep

How Effective Can CBD Oil for Weight Loss Be?

How Effective Can CBD Oil for Weight Loss Be?

Jason Nista 11 minute read

Nutrition | Weight Loss

How To Address and Overcome Exercise-Related Anxiety and Body Image Issues

How To Address and Overcome Exercise-Related Anxiety and Body Image Issues

Jason Nista 5 minute read

Healthy Lifestyle | Mental Health

The effects of different types of exercise on the body and mind

The effects of different types of exercise on the body and mind

Jason Nista 13 minute read

Exercises & Fitness | Healthy Lifestyle | Mental Health

Borderline Personality Disorder VS Bipolar Disorder: A Comprehensive Guide

Borderline Personality Disorder VS Bipolar Disorder: A Comprehensive Guide

Jason Nista 13 minute read

Mental Health

How To Overcome Jet Lag and Adjust to New Time Zone

How To Overcome Jet Lag and Adjust to New Time Zone

Jason Nista 8 minute read

Healthy Lifestyle | Sleep

Tips On How To Stay Active During Travel And On The Go

Tips On How To Stay Active During Travel And On The Go

Jason Nista 10 minute read

Exercises & Fitness | Healthy Lifestyle

The Impact Of Technology On Sleep And How To Disconnect Before Bed

The Impact Of Technology On Sleep And How To Disconnect Before Bed

Jason Nista 9 minute read

Healthy Lifestyle | Sleep

5 tasty, vegetarian lunch options for a plant-based meal

5 tasty, vegetarian lunch options for a plant-based meal

Jason Nista 6 minute read

Nutrition | Healthy Recipes

Can I Build Muscle On A Budget?

Can I Build Muscle On A Budget?

Jason Nista 11 minute read

Exercises & Fitness | Healthy Lifestyle

Can Anxiety Cause Weight Loss?

Can Anxiety Cause Weight Loss?

Jason Nista 12 minute read

Weight Loss | Mental Health

⇠ Previous Next ⇢