Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
Is Skateboarding Good Exercise?
Jason Nista 8 minute read
Exercises & Fitness
How To Stop Weight Loss In Diabetes?
Jason Nista 6 minute read
Weight Loss | Healthy Lifestyle
Intermittent Fasting and Keto: Should You Combine the Two?
Jason Nista 8 minute read
Nutrition | Weight Loss | Healthy Lifestyle
Is Jumping Rope Good Exercise? An In-depth Analysis
Jason Nista 4 minute read
Exercises & Fitness | Weight Loss | Healthy Lifestyle
Is Rowing Good Exercise?
Jason Nista 9 minute read
Exercises & Fitness | Healthy Lifestyle
Understanding Fitness: What Are Compound Exercises and Their Benefits?
Jason Nista 4 minute read
Exercises & Fitness
The Top 5 Weight Loss Mistakes to Avoid
Jason Nista 7 minute read
Weight Loss
The Best Mediterranean Diet
Jason Nista 8 minute read
Nutrition | Weight Loss
The Effectiveness of Running for Weight Loss
Jason Nista 7 minute read
Exercises & Fitness | Weight Loss
How Much Weight Loss is Concerning?
Jason Nista 7 minute read
Weight Loss | Healthy Lifestyle
How Does Keto Diet Affect Cholesterol? Delving into the Impact of a Ketogenic Diet on Cholesterol Levels
Jason Nista 5 minute read
Nutrition | Healthy Lifestyle
How to Count Macros for Weight Loss
Jason Nista 7 minute read
Exercises & Fitness | Weight Loss