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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
Is Exercise a Form of Meditation?
Jason Nista 5 minute read
Exercises & Fitness | Healthy Lifestyle
Tips for Eating Healthy While Dining Out
Jason Nista 5 minute read
Nutrition | Weight Loss | Healthy Lifestyle
What are Forms of Low-Impact Exercises?
Jason Nista 6 minute read
Exercises & Fitness
10 Best Foods to Eat After a Workout for Optimal Recovery
Jason Nista 7 minute read
Nutrition | Exercises & Fitness
Unmasking the Truth: 5 Common Myths About Nutrition Debunked and What You Should Know
Jason Nista 5 minute read
Nutrition | Healthy Lifestyle
5 Protein-Packed Lunch Ideas To Fuel Your Day: Nourish with Every Bite
Jason Nista 5 minute read
Nutrition | Healthy Recipes | Weight Loss
What Type of Exercise Is Flexibility?
Jason Nista 6 minute read
Exercises & Fitness | Healthy Lifestyle
Foods to Avoid on Keto Diet
Jason Nista 6 minute read
Nutrition | Weight Loss
What is Exercise Physiology? A Comprehensive Guide to Body Movement & Health
Jason Nista 7 minute read
Exercises & Fitness | Healthy Lifestyle
Is Hula Hooping Good Exercise?
Jason Nista 6 minute read
Exercises & Fitness | Weight Loss | Healthy Lifestyle
Healthy Winter Meals: 12 Nourishing Recipes for Cold Days
Jason Nista 9 minute read
Nutrition | Healthy Recipes
9 High Protein Breakfast Ideas To Help You Lose Weight
Jason Nista 8 minute read
Nutrition | Healthy Recipes | Healthy Lifestyle
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