Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

Best and Worst Snack Foods (Protein, Fiber & Satiety)

Best and Worst Snack Foods (Protein, Fiber & Satiety)

Jason Nista 3 minute read

Nutrition

Are Grapes Good for Weight Loss? Benefits & Pairings

Are Grapes Good for Weight Loss? Benefits & Pairings

Jason Nista 3 minute read

Nutrition | Weight Loss

What is Keto Bread? Understanding the Popular Low-Carb Alternative

What is Keto Bread? Understanding the Popular Low-Carb Alternative

Jason Nista 5 minute read

Healthy Recipes | Weight Loss

How to Meal Prep for Weight Loss

How to Meal Prep for Weight Loss

Jason Nista 5 minute read

Nutrition | Healthy Recipes | Weight Loss

What Foods Are Good for Weight Loss?

What Foods Are Good for Weight Loss?

Jason Nista 4 minute read

Weight Loss

How to Lose Water Weight (Safely)

How to Lose Water Weight (Safely)

Jason Nista 5 minute read

Exercises & Fitness | Weight Loss | Healthy Lifestyle

Is Coffee Good For Weight Loss?

Is Coffee Good For Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss

Is Cheese Good For Weight Loss?

Is Cheese Good For Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss

Why Am I Not Losing Weight on Keto?

Why Am I Not Losing Weight on Keto?

Jason Nista 4 minute read

Nutrition | Weight Loss

Are Almonds Good for Weight Loss?

Are Almonds Good for Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss

Sweat Rate vs. Body Type: Hydration Needs Explained

Sweat Rate vs. Body Type: Hydration Needs Explained

Jason Nista 11 minute read

Nutrition

Overcoming Weight-Loss Plateaus: A 2026 Playbook

Overcoming Weight-Loss Plateaus: A 2026 Playbook

Jason Nista 5 minute read

Nutrition | Weight Loss

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