Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

What Is the Lion Diet? Rules, Risks & Alternatives

What Is the Lion Diet? Rules, Risks & Alternatives

Jason Nista 5 minute read

Nutrition | Weight Loss | Healthy Lifestyle

What Is Anaerobic Exercise? Benefits & Starter Workouts

What Is Anaerobic Exercise? Benefits & Starter Workouts

Jason Nista 5 minute read

Exercises & Fitness

What Is the Dr. Now Diet? (1,200-Calorie Plan)

What Is the Dr. Now Diet? (1,200-Calorie Plan)

Jason Nista 4 minute read

Nutrition | Weight Loss | Healthy Lifestyle

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Jason Nista 4 minute read

Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle

Is Soup Good for Weight Loss? Best Picks & Sodium Tips

Is Soup Good for Weight Loss? Best Picks & Sodium Tips

Jason Nista 4 minute read

Nutrition | Healthy Recipes | Weight Loss

Is Pasta Good for Weight Loss? Portions, Sauces & Protein Add-Ins

Jason Nista 3 minute read

Nutrition | Healthy Recipes | Weight Loss

What Is the Keto Flu? Symptoms, Causes & Relief

What Is the Keto Flu? Symptoms, Causes & Relief

Jason Nista 4 minute read

Nutrition | Healthy Lifestyle

5 Low-Fat Smoothie Recipes for Weight Loss

5 Low-Fat Smoothie Recipes for Weight Loss

Jason Nista 4 minute read

Nutrition | Weight Loss

Is Watermelon Good for Weight Loss? Calories, GI & Tips

Is Watermelon Good for Weight Loss? Calories, GI & Tips

Jason Nista 3 minute read

Nutrition | Weight Loss

10 Best Smart Food Scales for Portion Control (2025)

10 Best Smart Food Scales for Portion Control (2025)

Jason Nista 5 minute read

Nutrition

How Rapid Is Weight Loss With Farxiga? Timeline & Safety

How Rapid Is Weight Loss With Farxiga? Timeline & Safety

Jason Nista 4 minute read

Healthy Lifestyle

Black Seeds for Weight Loss: Evidence, Dose & Safety

Black Seeds for Weight Loss: Evidence, Dose & Safety

Jason Nista 4 minute read

Nutrition | Weight Loss

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