Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

How Long Does It Take to Get Abs? Realistic Timelines, BF% Targets & Plan

How Long Does It Take to Get Abs? Realistic Timelines, BF% Targets & Plan

Jason Nista 4 minute read

Exercises & Fitness

How to Calculate Weight Loss Percentage — Free Calculator & Examples

How to Calculate Weight Loss Percentage — Free Calculator & Examples

Jason Nista 3 minute read

Weight Loss

Complete Guide to Weekly Meal Planning for Busy Lives

Complete Guide to Weekly Meal Planning for Busy Lives

Jason Nista 6 minute read

Nutrition | Healthy Lifestyle

Is Tabasco Sauce Good for Weight Loss? Calories, Sodium & Smart Uses

Is Tabasco Sauce Good for Weight Loss? Calories, Sodium & Smart Uses

Jason Nista 4 minute read

Nutrition | Weight Loss

10 Healthy Weight Gain Recipes for Vegetarians

10 Healthy Weight Gain Recipes for Vegetarians

Jason Nista 6 minute read

Nutrition | Healthy Recipes

Are Pickles Good for Weight Loss? Calories, Sodium & Smart Ways to Use Them

Are Pickles Good for Weight Loss? Calories, Sodium & Smart Ways to Use Them

Jason Nista 5 minute read

Nutrition | Weight Loss

What Is the Souping Diet?: Benefits, Risks & a Smarter Soup-Forward Plan

What Is the Souping Diet?: Benefits, Risks & a Smarter Soup-Forward Plan

Jason Nista 5 minute read

Nutrition | Healthy Recipes | Weight Loss

Top 12 Healthy Lifestyle Hacks (2025): Simple Habits That Stick

Top 12 Healthy Lifestyle Hacks (2025): Simple Habits That Stick

Jason Nista 4 minute read

Nutrition

10 Health Tips (2025): Simple Habits for Real Life

10 Health Tips (2025): Simple Habits for Real Life

Jason Nista 4 minute read

Nutrition | Healthy Lifestyle

Juicing vs Blending: Which Is Better for Weight Loss?

Juicing vs Blending: Which Is Better for Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss

Healthy Cookie Recipes: 10 Easy Ideas with Oats, Almond Flour & Protein

Healthy Cookie Recipes: 10 Easy Ideas with Oats, Almond Flour & Protein

Jason Nista 5 minute read

Nutrition

Is Greek Yogurt Good for Weight Loss? Protein, Toppings & Portions

Is Greek Yogurt Good for Weight Loss? Protein, Toppings & Portions

Jason Nista 2 minute read

Nutrition | Weight Loss

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