Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

Is Peanut Butter Good for Weight Loss? Portions, Labels & Smart Uses

Is Peanut Butter Good for Weight Loss? Portions, Labels & Smart Uses

Jason Nista 2 minute read

Nutrition | Healthy Recipes | Weight Loss

Are Eggs Good for Weight Loss? Protein, Portions & Easy Meals

Are Eggs Good for Weight Loss? Protein, Portions & Easy Meals

Jason Nista 3 minute read

Nutrition | Weight Loss | Healthy Lifestyle

How to Stick to Your Meal Plan When Life Gets Busy

How to Stick to Your Meal Plan When Life Gets Busy

Jason Nista 7 minute read

Nutrition

Carbs and Weight Loss: The Truth & How to Make Them Work for You

Carbs and Weight Loss: The Truth & How to Make Them Work for You

Jason Nista 4 minute read

Nutrition | Weight Loss

Is Salmon Good for Weight Loss?

Is Salmon Good for Weight Loss?

Jason Nista 4 minute read

Nutrition | Healthy Recipes | Weight Loss

How Long Does It Take to Notice Weight Loss? Realistic Timelines & Tips

How Long Does It Take to Notice Weight Loss? Realistic Timelines & Tips

Jason Nista 3 minute read

Weight Loss | Healthy Lifestyle

Is It Better to Exercise on an Empty Stomach?

Is It Better to Exercise on an Empty Stomach?

Jason Nista 4 minute read

Nutrition | Exercises & Fitness | Healthy Lifestyle

Is Tuna Good For Weight Loss?

Is Tuna Good For Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss

What Are Crunches? How to Do Them Safely, Muscles Worked & Variations

What Are Crunches? How to Do Them Safely, Muscles Worked & Variations

Jason Nista 4 minute read

Exercises & Fitness

Is Milk Good for Weight Loss? Calories, Protein & Best Picks

Is Milk Good for Weight Loss? Calories, Protein & Best Picks

Jason Nista 4 minute read

Nutrition | Weight Loss

Is the Elliptical Good for Weight Loss? Calories, Benefits & 6 Workouts

Is the Elliptical Good for Weight Loss? Calories, Benefits & 6 Workouts

Jason Nista 3 minute read

Exercises & Fitness | Weight Loss

Are Beans Good for Weight Loss? Protein, Fiber, Portions & Easy Meal

Are Beans Good for Weight Loss? Protein, Fiber, Portions & Easy Meal

Jason Nista 4 minute read

Nutrition | Weight Loss

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