Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

How to Lose Love Handles: Nutrition, Training & a 4-Week Plan

How to Lose Love Handles: Nutrition, Training & a 4-Week Plan

Jason Nista 6 minute read

Exercises & Fitness | Weight Loss | Healthy Lifestyle

5-Day Workout Routine for Men: Hypertrophy, Strength & Minimal-Equipment Plans

5-Day Workout Routine for Men: Hypertrophy, Strength & Minimal-Equipment Plans

Jason Nista 7 minute read

Exercises & Fitness

What Is the BRAT Diet? When to Use It, What to Eat & How to Reintroduce Foods

What Is the BRAT Diet? When to Use It, What to Eat & How to Reintroduce Foods

Jason Nista 5 minute read

Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle

Diet Compatibility Checker: Find Your Fit

Diet Compatibility Checker: Find Your Fit

Jason Nista 3 minute read

Nutrition | Healthy Lifestyle

Is Roller Skating Good Exercise? Benefits, Calories & Beginner Workouts

Is Roller Skating Good Exercise? Benefits, Calories & Beginner Workouts

Jason Nista 5 minute read

Exercises & Fitness

Best Healthy Dinner Recipes: High-Protein, 30-Minute & Family-Friendly Ideas

Best Healthy Dinner Recipes: High-Protein, 30-Minute & Family-Friendly Ideas

Jason Nista 6 minute read

Nutrition | Healthy Recipes

How Many Carbs on a Keto Diet? Net vs. Total Carbs, Ranges & Food Lists

How Many Carbs on a Keto Diet? Net vs. Total Carbs, Ranges & Food Lists

Jason Nista 5 minute read

Nutrition | Weight Loss | Healthy Lifestyle

Can Lorazepam Cause Weight Loss? What to Expect & When to Call Your Doctor

Can Lorazepam Cause Weight Loss? What to Expect & When to Call Your Doctor

Jason Nista 5 minute read

Nutrition | Weight Loss | Healthy Lifestyle

Is Popcorn Good for Weight Loss? Calories, Fiber & Smart Toppings

Is Popcorn Good for Weight Loss? Calories, Fiber & Smart Toppings

Jason Nista 5 minute read

Nutrition | Weight Loss

Can Ozempic Treat Binge Eating? Evidence, Risks & Safer Options

Can Ozempic Treat Binge Eating? Evidence, Risks & Safer Options

Jason Nista 5 minute read

Nutrition | Healthy Lifestyle | Mental Health

Is a Keto Diet Safe for High Blood Pressure? Risks, Benefits & Low-Sodium Tips

Is a Keto Diet Safe for High Blood Pressure? Risks, Benefits & Low-Sodium Tips

Jason Nista 5 minute read

Nutrition | Healthy Lifestyle

Best Fruits for Weight Loss: Portions, Fiber & Easy Ways to Use Them

Best Fruits for Weight Loss: Portions, Fiber & Easy Ways to Use Them

Jason Nista 5 minute read

Nutrition | Weight Loss

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