Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN

Registered Dietitian

Romaine Rusnak, RD, LDN, is a Registered Dietitian and Licensed Dietitian Nutritionist with over 35 years of clinical experience in Medical Nutrition Therapy. She holds a Bachelor of Science in Nutrition & Medical Dietetics from the University of Illinois Chicago (1988-1990) and maintains active membership with the Academy of Nutrition & Dietetics.

Romaine most recently served as a Renal Dietitian at US Renal Care from August 2018 to May 2024, where she provided clinical dietitian services at dialysis clinics. Her three-plus decades of hands-on patient care span acute care hospitals, long-term care facilities, homecare agencies, hospice programs, and outpatient clinics throughout the Chicago metropolitan area.

Her clinical expertise encompasses a comprehensive range of specialties, including diabetes management, cardiovascular health, oncology nutrition, enteral and parenteral feeding, gastrointestinal disorders, weight management, and substance abuse counseling. Throughout her career, Romaine has worked with diverse patient populations—from seniors and hospice patients to individuals in acute care settings—delivering personalized nutrition interventions as part of interdisciplinary medical teams.

A passionate advocate for evidence-based nutrition, Romaine is dedicated to bringing the latest nutrition science to wellness communication. Her work includes clinical reviews, medical writing, personalized meal planning, and recipe analysis, all informed by decades of direct patient care experience.





The Ultimate Guide to the GLP-1 Diet: What to Eat for Optimal Results?

The Complete GLP-1 Diet Guide (2026): What to Eat, How Much Protein, and How to Avoid Side Effects

Romaine Rusnak, RD, LDN 35 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

The Ultimate Guide to Dietary Fiber (2026)

The Ultimate Guide to Dietary Fiber (2026)

Romaine Rusnak, RD, LDN 47 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Supplements for Weight Loss: Evidence-Based Guide

Best Supplements for Weight Loss: Evidence-Based Guide

Romaine Rusnak, RD, LDN 36 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Foods for Weight Loss: 100-Food Complete Guide

Best Foods for Weight Loss: 100-Food Complete Guide

Romaine Rusnak, RD, LDN 28 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Sleep and Health: The Complete Guide to Better Rest

Sleep and Health: The Complete Guide to Better Rest

Romaine Rusnak, RD, LDN 44 minute read

Healthy Lifestyle Articles

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Romaine Rusnak, RD, LDN 12 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Why Does Weight Loss Lower Blood Pressure? The Science

Why Does Weight Loss Lower Blood Pressure? The Science

Romaine Rusnak, RD, LDN 8 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

NOVA Food Classification: 4 Groups, Examples & Tips

NOVA Food Classification: 4 Groups, Examples & Tips

Romaine Rusnak, RD, LDN 8 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Metabolic Confusion Diet? Calorie Cycling That Actually Works

What Is the Metabolic Confusion Diet? Calorie Cycling That Actually Works

Romaine Rusnak, RD, LDN 10 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Ice Hack Diet? Shed Pounds Using Clever Tips & Tricks

What Is the Ice Hack Diet? Shed Pounds Using Clever Tips & Tricks

Romaine Rusnak, RD, LDN 16 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Gwyneth Paltrow Diet?

What Is the Gwyneth Paltrow Diet?

Romaine Rusnak, RD, LDN 8 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Budwig Diet? An Evidence-Based Overview

What Is the Budwig Diet? An Evidence-Based Overview

Romaine Rusnak, RD, LDN 10 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides