Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN

Registered Dietitian

Romaine Rusnak, RD, LDN, is a Registered Dietitian and Licensed Dietitian Nutritionist with over 35 years of clinical experience in Medical Nutrition Therapy. She holds a Bachelor of Science in Nutrition & Medical Dietetics from the University of Illinois Chicago (1988-1990) and maintains active membership with the Academy of Nutrition & Dietetics.

Romaine most recently served as a Renal Dietitian at US Renal Care from August 2018 to May 2024, where she provided clinical dietitian services at dialysis clinics. Her three-plus decades of hands-on patient care span acute care hospitals, long-term care facilities, homecare agencies, hospice programs, and outpatient clinics throughout the Chicago metropolitan area.

Her clinical expertise encompasses a comprehensive range of specialties, including diabetes management, cardiovascular health, oncology nutrition, enteral and parenteral feeding, gastrointestinal disorders, weight management, and substance abuse counseling. Throughout her career, Romaine has worked with diverse patient populations—from seniors and hospice patients to individuals in acute care settings—delivering personalized nutrition interventions as part of interdisciplinary medical teams.

A passionate advocate for evidence-based nutrition, Romaine is dedicated to bringing the latest nutrition science to wellness communication. Her work includes clinical reviews, medical writing, personalized meal planning, and recipe analysis, all informed by decades of direct patient care experience.





Best Foods for Weight Loss: 100-Food Complete Guide

Best Foods for Weight Loss: 100-Food Complete Guide

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 28 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

The Ultimate Guide to the GLP-1 Diet: What to Eat for Optimal Results?

The Complete GLP-1 Diet Guide (2026): What to Eat, How Much Protein, and How to Avoid Side Effects

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 35 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

The Ultimate Guide to Dietary Fiber (2026)

The Ultimate Guide to Dietary Fiber (2026)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 47 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Supplements for Weight Loss: Evidence-Based Guide

Best Supplements for Weight Loss: Evidence-Based Guide

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 36 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Sleep and Health: The Complete Guide to Better Rest

Sleep and Health: The Complete Guide to Better Rest

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 44 minute read

Healthy Lifestyle Articles

First Week on GLP-1: What to Eat (Complete Beginner's Guide)

First Week on GLP-1: What to Eat (Complete Beginner's Guide)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 21 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

GLP-1 Snack Ideas: 25+ High-Protein Options for Low Appetite

GLP-1 Snack Ideas: 25+ High-Protein Options for Low Appetite

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 15 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

What Foods Are Good for Weight Loss? Your Quick Start Guide

What Foods Are Good for Weight Loss? Your Quick Start Guide

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 17 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Meal Delivery for Weight Loss: Compare Options

Best Meal Delivery for Weight Loss: Compare Options

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 13 minute read

Healthy Lifestyle Articles | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Does Wellbutrin Cause Weight Loss?

Does Wellbutrin Cause Weight Loss?

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 12 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

Clean Eatz Kitchen vs BistroMD: 2026 Comparison

Clean Eatz Kitchen vs BistroMD: 2026 Comparison

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 22 minute read

Meal Prep Guides & Meal Plan Ideas

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 12 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides