Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN

Registered Dietitian

Romaine Rusnak, RD, LDN, is a Registered Dietitian and Licensed Dietitian Nutritionist with over 35 years of clinical experience in Medical Nutrition Therapy. She holds a Bachelor of Science in Nutrition & Medical Dietetics from the University of Illinois Chicago (1988-1990) and maintains active membership with the Academy of Nutrition & Dietetics.

Romaine most recently served as a Renal Dietitian at US Renal Care from August 2018 to May 2024, where she provided clinical dietitian services at dialysis clinics. Her three-plus decades of hands-on patient care span acute care hospitals, long-term care facilities, homecare agencies, hospice programs, and outpatient clinics throughout the Chicago metropolitan area.

Her clinical expertise encompasses a comprehensive range of specialties, including diabetes management, cardiovascular health, oncology nutrition, enteral and parenteral feeding, gastrointestinal disorders, weight management, and substance abuse counseling. Throughout her career, Romaine has worked with diverse patient populations—from seniors and hospice patients to individuals in acute care settings—delivering personalized nutrition interventions as part of interdisciplinary medical teams.

A passionate advocate for evidence-based nutrition, Romaine is dedicated to bringing the latest nutrition science to wellness communication. Her work includes clinical reviews, medical writing, personalized meal planning, and recipe analysis, all informed by decades of direct patient care experience.





Why Does Weight Loss Lower Blood Pressure? The Science

Why Does Weight Loss Lower Blood Pressure? The Science

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

NOVA Food Classification: 4 Groups, Examples & Tips

NOVA Food Classification: 4 Groups, Examples & Tips

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Metabolic Confusion Diet? Calorie Cycling That Actually Works

What Is the Metabolic Confusion Diet? Calorie Cycling That Actually Works

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 18 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Ice Hack Diet? Shed Pounds Using Clever Tips & Tricks

What Is the Ice Hack Diet? Shed Pounds Using Clever Tips & Tricks

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 16 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Gwyneth Paltrow Diet?

What Is the Gwyneth Paltrow Diet?

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Budwig Diet? An Evidence-Based Overview

What Is the Budwig Diet? An Evidence-Based Overview

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 10 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is Alpilean for Weight Loss? The Complete Truth About This Supplement

What Is Alpilean for Weight Loss? The Complete Truth About This Supplement

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 21 minute read

Weight Loss Articles & Guides

Best Healthy Frozen Meals at the Grocery Store (2026)

Best Healthy Frozen Meals at the Grocery Store (2026)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 21 minute read

Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

Best Healthy Dinner Recipes: Complete Guide to Easy, High-Protein Meals

Best Healthy Dinner Recipes: Complete Guide to Easy, High-Protein Meals

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 36 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

Benefits of Eating Whole Foods: Why They Work

Benefits of Eating Whole Foods: Why They Work

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 9 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides

Is Watermelon Good for Weight Loss? Calories, GI & Tips

Is Watermelon Good for Weight Loss? Calories, GI & Tips

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 18 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Greek Yogurt Good for Weight Loss? Protein, Toppings & Portions

Is Greek Yogurt Good for Weight Loss? Protein, Toppings & Portions

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides