Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN

Registered Dietitian

Romaine Rusnak, RD, LDN, is a Registered Dietitian and Licensed Dietitian Nutritionist with over 35 years of clinical experience in Medical Nutrition Therapy. She holds a Bachelor of Science in Nutrition & Medical Dietetics from the University of Illinois Chicago (1988-1990) and maintains active membership with the Academy of Nutrition & Dietetics.

Romaine most recently served as a Renal Dietitian at US Renal Care from August 2018 to May 2024, where she provided clinical dietitian services at dialysis clinics. Her three-plus decades of hands-on patient care span acute care hospitals, long-term care facilities, homecare agencies, hospice programs, and outpatient clinics throughout the Chicago metropolitan area.

Her clinical expertise encompasses a comprehensive range of specialties, including diabetes management, cardiovascular health, oncology nutrition, enteral and parenteral feeding, gastrointestinal disorders, weight management, and substance abuse counseling. Throughout her career, Romaine has worked with diverse patient populations—from seniors and hospice patients to individuals in acute care settings—delivering personalized nutrition interventions as part of interdisciplinary medical teams.

A passionate advocate for evidence-based nutrition, Romaine is dedicated to bringing the latest nutrition science to wellness communication. Her work includes clinical reviews, medical writing, personalized meal planning, and recipe analysis, all informed by decades of direct patient care experience.





How to Calculate WeightWatchers Points: A Practical Guide

How to Calculate WeightWatchers Points: A Practical Guide

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 15 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Does Turmeric Help With Weight Loss? What the Trials Show

Does Turmeric Help With Weight Loss? What the Trials Show

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 13 minute read

Weight Loss Articles & Guides

GLP-1 Restaurant Guide: What to Order When Eating Out

GLP-1 Restaurant Guide: What to Order When Eating Out

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 15 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

First Week on GLP-1: What to Eat (Complete Beginner's Guide)

First Week on GLP-1: What to Eat (Complete Beginner's Guide)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 14 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

GLP-1 Snack Ideas: 29 High-Protein Picks for Low Appetite

GLP-1 Snack Ideas: 29 High-Protein Picks for Low Appetite

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 19 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

Does Cold Water Burn Calories? The Ice Hack, Explained

Does Cold Water Burn Calories? The Ice Hack, Explained

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 10 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

What Foods Are Good for Weight Loss? Your Quick Start Guide

What Foods Are Good for Weight Loss? Your Quick Start Guide

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 17 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Meal Delivery for Weight Loss: Compare Options

Best Meal Delivery for Weight Loss: Compare Options

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 13 minute read

Healthy Lifestyle Articles | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Top 10 Healthy Lunch Ideas (High-Protein, Make-Ahead)

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 12 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Why Does Weight Loss Lower Blood Pressure? The Science

Why Does Weight Loss Lower Blood Pressure? The Science

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Healthy Lifestyle Articles | Weight Loss Articles & Guides

NOVA Food Classification: 4 Groups, Examples & Tips

NOVA Food Classification: 4 Groups, Examples & Tips

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

What Is the Gwyneth Paltrow Diet?

What Is the Gwyneth Paltrow Diet?

Romaine Rusnak, RD, LDN

Romaine Rusnak, RD, LDN 8 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides