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  • Build Your Meal Plan
  • All Meal Plans
    • Build Your Meal Plan
    • NEW! Mac & Cheese Meal Plan
    • Hall of Fame Meal Plan
    • Value Meal Plan
    • High Protein Meal Plan
    • Weight Loss Meal Plan
    • Gluten-Free Meal Plan
    • See the Menu
    • All Meal Plans
  • Buy in Bulk
  • Marketplace
    • Breakfast Sandwiches
    • Cleanwich
    • Empanadas
    • Overnight Oats
    • Peanut Butter & Jelly
    • Pizza
    • Protein Bars
    • Protein Powder
    • All Marketplace
  • and More
    • How It Works
    • On The Menu
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    • Find Your City
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Tina Sassine, MPH

Tina Sassine, MPH

Tina Sassine is a dedicated advocate for nutrition and public health, with a deep-rooted passion for food that stems from her upbringing in Lebanon. Surrounded by olive trees and immersed in the tradition of olive oil making, Tina’s fascination with nutrition began at an early age. This early connection to food inspired her to pursue a Bachelor of Science in nutritional sciences from the University of Balamand in Lebanon, where she graduated at the top of her class. During her dietetics internship at Haykel Hospital in Tripoli, she worked with socioeconomically disadvantaged patients during the country’s devastating economic crisis. She witnessed firsthand the barriers to healthy living faced by vulnerable populations, which fueled her determination to pursue a career focused on public health and nutrition.

Her academic excellence and commitment to the field led her to the University of Michigan, where she is currently pursuing a Master of Public Health in nutritional sciences, specializing in dietetics. At U-M, Tina is actively involved in the Nutritional Sciences Student Association, where she promotes diversity and community support within the field. Her current research interest is centered on developing culturally sensitive dietary interventions that can be implemented in underserved communities, with a particular focus on addressing food insecurity and promoting equitable access to nutrition education. Tina’s work is driven by her vision of becoming a culturally competent registered dietitian, dedicated to making a lasting impact on the lives of those she serves.

Looking ahead, Tina aspires to use her education and experience to advocate for evidence-based policies that enhance access to nutritious foods and address the underlying causes of malnutrition, both locally and globally. Her commitment to promoting health equity and her passion for nutrition position her as a future leader in the field of public health.

10 Healthy High-Calorie Recipes for Weight Gain (Easy & Protein-Packed)

10 Healthy High-Calorie Recipes for Weight Gain (Easy & Protein-Packed)

Tina Sassine, MPH 26 minute read

Nutrition | Healthy Recipes

How To Make Lemon Water for Weight Loss

How To Make Lemon Water for Weight Loss

Tina Sassine, MPH 11 minute read

Healthy Recipes | Weight Loss

Is Rice Good for Weight Loss? Portions, Types, & Easy Bowl Ideas

Is Rice Good for Weight Loss? Portions, Types, & Easy Bowl Ideas

Tina Sassine, MPH 26 minute read

Nutrition | Healthy Recipes | Weight Loss

The Complete Guide to Hot Sauce Health Benefits: More Than Just Heat

The Complete Guide to Hot Sauce Health Benefits: More Than Just Heat

Tina Sassine, MPH 30 minute read

Nutrition | Weight Loss

What Is Alpilean for Weight Loss? The Complete Truth About This Supplement

What Is Alpilean for Weight Loss? The Complete Truth About This Supplement

Tina Sassine, MPH 21 minute read

Weight Loss

Can You Drink Diet Soda on Keto?

Can You Drink Diet Soda on Keto?

Tina Sassine, MPH 5 minute read

Nutrition | Weight Loss

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