Tina Sassine, RD, MPH

Tina Sassine, RD, MPH

Registered Dietitian

Tina Sassine is a Registered Dietitian and a dedicated advocate for nutrition and public health, with a deep-rooted passion for food that stems from her upbringing in Lebanon. Surrounded by olive trees and immersed in the tradition of olive oil making, Tina’s fascination with nutrition began at an early age. This early connection to food inspired her to pursue a Bachelor of Science in nutritional sciences from the University of Balamand in Lebanon, where she graduated at the top of her class. During her dietetics internship at Haykel Hospital in Tripoli, she worked with socioeconomically disadvantaged patients during the country’s devastating economic crisis. She witnessed firsthand the barriers to healthy living faced by vulnerable populations, which fueled her determination to pursue a career focused on public health and nutrition.

Her academic excellence and commitment to the field led her to the University of Michigan, where she is currently pursuing a Master of Public Health in nutritional sciences, specializing in dietetics. At U-M, Tina is actively involved in the Nutritional Sciences Student Association, where she promotes diversity and community support within the field. Her current research interest is centered on developing culturally sensitive dietary interventions that can be implemented in underserved communities, with a particular focus on addressing food insecurity and promoting equitable access to nutrition education. Tina’s work is driven by her vision of becoming a culturally competent registered dietitian, dedicated to making a lasting impact on the lives of those she serves.

Looking ahead, Tina aspires to use her education and experience to advocate for evidence-based policies that enhance access to nutritious foods and address the underlying causes of malnutrition, both locally and globally. Her commitment to promoting health equity and her passion for nutrition position her as a future leader in the field of public health.

Chia Seeds for Weight Loss: The Complete Guide to Using This Fiber Powerhouse

Chia Seeds for Weight Loss: The Complete Guide to Using This Fiber Powerhouse

Tina Sassine, RD, MPH 19 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Ultimate Guide to Mindful Eating at Home

Mindful Eating at Home: A Practical Guide for 2026

Tina Sassine, RD, MPH 10 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas

Elimination Diet Snacks: What to Eat & Avoid

Elimination Diet Snacks: What to Eat & Avoid

Tina Sassine, RD, MPH 9 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides

How to Build Healthy Habits That Actually Stick (2026)

How to Build Healthy Habits That Actually Stick (2026)

Tina Sassine, RD, MPH 11 minute read

Nutrition Articles & Guides

Tips for Eating Healthy While Dining Out | Complete Guide

Tips for Eating Healthy While Dining Out | Complete Guide

Tina Sassine, RD, MPH 9 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

How to Calculate Net Carbs from a Nutrition Label

How to Calculate Net Carbs from a Nutrition Label

Tina Sassine, RD, MPH 8 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides | Weight Loss Articles & Guides

Low-Sodium Dining Out: Restaurant Tips for Heart Health

Low-Sodium Dining Out: Restaurant Tips for Heart Health

Tina Sassine, RD, MPH 9 minute read

Healthy Lifestyle Articles | Nutrition Articles & Guides

High-Protein Salads for Weight Loss (Recipes That Fill You)

High-Protein Salads for Weight Loss (Recipes That Fill You)

Tina Sassine, RD, MPH 8 minute read

Healthy Recipes & Meal Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Juicing vs Blending: Which Is Better for Weight Loss?

Juicing vs Blending: Which Is Better for Weight Loss?

Tina Sassine, RD, MPH 8 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Protein Good for Weight Loss? Advice & Facts

Is Protein Good for Weight Loss? Advice & Facts

Tina Sassine, RD, MPH 7 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Pineapple Good For Weight Loss?

Is Pineapple Good For Weight Loss?

Tina Sassine, RD, MPH 14 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Pasta Good for Weight Loss? Portions & Meal Ideas

Tina Sassine, RD, MPH 8 minute read

Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides