AG1 vs Clean Eatz Superfoodz: Greens Powders

Superfoodz is listed at $2.49 a stick on sale, down from $2.99, on our product page as of October 30, 2026. Thirty servings come to $74.70 at the sale price or $89.70 at the regular price. When this post first ran, AG1 listed $99 for a one-time 30-serving pouch and $79 with a subscription, about $3.30 and $2.63 a serving. We could not re-check AG1's price in October 2026, so confirm it on AG1's site.

Run the numbers and the gap is smaller than earlier versions of this post said. At the sale price, Superfoodz is about 14 cents a serving below AG1's last listed subscription price and about 81 cents below its one-time price. At the regular price, Superfoodz costs about 36 cents a serving more than AG1 on subscription. Over a year of daily use, 14 cents a day is about $51.

Of course, price is only part of the decision. A lower daily cost doesn't mean better value if the formula doesn't fit your goals. And supplement costs sit alongside the rest of a healthy food budget, which is where most of your nutrition actually comes from.

This is one of the clearest differences between the two. AG1 is built as a broad-spectrum daily formula, a multi-ingredient blend of vitamins, minerals, plant compounds, fiber and probiotics rather than a product built around one or two standout ingredients.

AG1's added vitamins and minerals can be a practical advantage if you want a more complete daily supplement. If you already take a multivitamin or other targeted products, they can mean overlap, so check the two labels side by side.

Superfoodz takes a different approach. Its formula is built from a smaller number of branded blends: Green Balance Alkalizing Blend, AçaiVida, PeakO2, PurpleForce and SmartPrime-Om, plus probiotics, digestive enzymes and electrolytes. That makes it less a foundational formula and more a targeted add-on for exercise support, recovery and daily convenience.

As with any blend-based label, branded names don't tell you how much of each active compound is in a serving compared with the doses used in research. Our product page lists the blends, not the amounts. Credit where it is due: on breadth of coverage, AG1 wins.

For people who exercise regularly, PeakO2 is the most distinctive ingredient in Superfoodz. Its supplier describes it as an organic blend of six mushrooms grown in the U.S., with research built on a Cordyceps militaris-containing blend. Our product page pairs it with PurpleForce and calls them adaptogens for endurance, stamina and recovery.

Here is what the research tested. In a 2015 conference abstract by Hirsch and colleagues, about 10 recreationally active adults took 4 grams a day of a mushroom blend or a placebo for 3 weeks. VO2 max rose from 44.0 to 48.8 ml/kg/min in the mushroom group and time to exhaustion improved by about 70 seconds, while peak power gains did not reach significance. A 2017 paper from the same group in 28 adults found a small time-to-exhaustion gain after 1 week, with larger changes in the 10 people who continued for 3 weeks.

Two caveats belong here. These were small, short studies in young adults, and they used 4 grams a day. Our product page doesn't list how much PeakO2 is in a stick, so we can't tell you a serving matches the studied dose. Treat the research as a reason to be interested, not proof that a scoop will lift your performance.

AG1 takes a different route. Rather than centering its formula on an exercise ingredient like PeakO2, it is marketed as a broad daily supplement. If performance support is the priority, PeakO2 is the clearest point of difference for Superfoodz. If all-in-one coverage is the priority, AG1 may appeal more.

Metabolism support is a common claim in the greens powder category, and it isn't always well defined. Superfoodz includes SmartPrime-Om, which our product page says supports omega-3 metabolism, liver health and cellular repair. That positions it toward active-lifestyle goals rather than general wellness alone.

Keep expectations realistic. No greens powder is a stand-alone strategy for fat loss or body recomposition. Weight and body composition are shaped by overall diet quality, energy balance, physical activity, sleep and long-term consistency. A supplement can play a supporting role. It doesn't replace those foundations.

Whether Superfoodz is the better fit depends on what you want: broad daily coverage, lower commitment, or a formula marketed with training and body composition in mind. If weight loss is the goal, the bigger lever is the food on your plate, which is what our weight loss meal plan is for.

Both products are marketed as containing probiotics, and how you read that claim matters. AG1 names the strains it uses. Our Superfoodz product page lists probiotics as part of the formula but doesn't name the strains or the count.

Probiotic benefits are strain-specific. The NIH Office of Dietary Supplements explains that any benefit depends on the specific strains and the number of live organisms, measured in colony forming units (CFUs), and that the count to check is the one at the end of shelf life, since probiotics can die over time. An expert panel writing in Frontiers in Microbiology makes the same point: a microbe earns the word probiotic through strain-level evidence of benefit, not by being on the label.

So contains probiotics isn't the same as a proven digestive effect for every product or every person. Gut health also depends on more than a supplement. Regular intake of fiber-rich plant foods and other sources of prebiotic compounds does much of the work over time.

Taste matters more than most comparisons admit, because a supplement only works if you keep taking it. It is also highly subjective. AG1 has a distinctive flavor shaped by its long ingredient list, and reactions to it vary.

Our product page describes Superfoodz as slightly sweet and green-juice-like, formulated to be drinkable, and the box shown on the page is a mixed berry flavor. You mix one serving into 8 to 10 ounces of cold water, first thing in the morning or blended into a smoothie.

Even a well-made formula is less useful if you dread drinking it, and one that fits easily into your morning is easier to keep. Because taste differs so much from person to person, this is the category where your own preference counts most.