Long days on the Hill, late Metro rides and calendars that change by the hour leave plenty of Washingtonians short on time. DC addresses get meals from Clean Eatz Kitchen that are cooked, portion-controlled and frozen, so a decent dinner is on hand whatever the schedule does.
The three meals ordered most often to Washington, DC addresses, with what's in them and the macros for each.
Tender seasoned chicken breast with wholesome sweet potato cubes and fresh green beans.
Diced chicken breast in a creamy buffalo sauce with protein pasta in a rich, velvety cheese sauce
Hearty beef crumbles tossed with whole grain pasta, rich marinara, diced tomatoes, and savory parmesan cheese.
Every meal is cooked by our chefs, portioned, and labeled with full nutrition facts, so you know exactly what you're eating.
Crystal Zabka-Belsky, MS, RDN, CSSD
Our full-time head dietitian answers customer nutrition questions and can help you pick the plan that fits your goals. Meet our dietitians
Start with a plan built around a goal, or pick every meal yourself.
Meals under 500 calories with at least 20g of protein and under 50g of carbs.
See the planMeals with typically 35g of protein or more, for training and muscle gain.
See the planDietitian-selected 300 to 500 calorie meals averaging 30g of protein, sized for a smaller appetite.
See the planA curated set of portion-controlled breakfast meals that heat in minutes.
See the planFor people who want healthy, ready-to-heat meals without chasing a specific diet goal.
See the planChoose every meal from the full menu. 20 meals save 10% and 30 meals save 20%.
Build a Meal PlanPick 10, 20 or 30 meals, or start with a plan. No subscription; order when you want.
Our chefs cook and portion every meal. Delivered in 3 business days, packed cold.
Most meals heat in the microwave in 3 to 5 minutes, and they keep up to 12 months in the freezer.
DC schedules are unpredictable. Hearings run long, votes slip into the evening, and a commute across the river can hinge on Metro or the Beltway. Still, this is an active city, with runners circling the National Mall at dawn, cyclists on the Capital Crescent and Mount Vernon trails and Rock Creek Park for anyone who wants trees. Work receptions, happy hours and a half-smoke on U Street add up. Balanced, portioned meals for a desk lunch or a late dinner keep things even on the weeks the calendar wins.
We deliver across the District, including Capitol Hill, Georgetown and the neighborhoods around the National Mall and downtown. Orders also go throughout the DMV: Arlington, Alexandria, Tysons and Fairfax in Northern Virginia, and Bethesda and Silver Spring in Maryland. Beyond the metro, we deliver to any address in the continental US.
Yes. We deliver throughout the DMV, including Arlington, Alexandria, Tysons and Fairfax in Virginia and Bethesda and Silver Spring in Maryland. Apartment buildings with a front desk or package room work well; include your unit number.
Our chefs cook and portion every meal in FDA- and USDA-inspected kitchens. Our meal plans are dietitian-approved, and our full-time head dietitian, Crystal Zabka-Belsky, MS, RDN, CSSD, answers customer nutrition questions.
Yes. Every meal lists calories, protein, carbs and fat, and you can filter the menu for high-protein, high-fiber, gluten-free and heart-healthy options. Common allergens are labeled; meals are made in a shared facility.
Meals start at $8.99 each, and delivery is free on all meal plans. On Build Your Own, 20 meals take 10% off and 30 meals take 20% off. Curated plans such as Weight Loss and High Protein are priced on their own pages.
No. You order when you want and choose your meals each time. Nothing renews automatically.
