From downtown lofts near Railroad Park to the houses over the mountain in Homewood and Vestavia Hills, Clean Eatz Kitchen delivers across Birmingham. Meals show up frozen, already cooked and portioned by chefs, so a decent lunch or dinner doesn't depend on whether you had time to shop.
The three meals ordered most often to Birmingham addresses, with what's in them and the macros for each.
Diced chicken breast in a creamy buffalo sauce with protein pasta in a rich, velvety cheese sauce
Beef, green peppers and mushrooms over brown rice with mozzarella cheese and Clean Eatz Buffalo Sauce
Tender shredded beef over creamy mashed potatoes, with sweet corn, crispy onion straws, melted cheese, and tangy BBQ sauce
Every meal is cooked by our chefs, portioned, and labeled with full nutrition facts, so you know exactly what you're eating.
Crystal Zabka-Belsky, MS, RDN, CSSD
Our full-time head dietitian answers customer nutrition questions and can help you pick the plan that fits your goals. Meet our dietitians
Start with a plan built around a goal, or pick every meal yourself.
Meals under 500 calories with at least 20g of protein and under 50g of carbs.
See the planMeals with typically 35g of protein or more, for training and muscle gain.
See the planDietitian-selected 300 to 500 calorie meals averaging 30g of protein, sized for a smaller appetite.
See the planA curated set of portion-controlled breakfast meals that heat in minutes.
See the planFor people who want healthy, ready-to-heat meals without chasing a specific diet goal.
See the planChoose every meal from the full menu. 20 meals save 10% and 30 meals save 20%.
Build a Meal PlanPick 10, 20 or 30 meals, or start with a plan. No subscription; order when you want.
Our chefs cook and portion every meal. Delivered in 3 business days, packed cold.
Most meals heat in the microwave in 3 to 5 minutes, and they keep up to 12 months in the freezer.
A lot of Birmingham's week revolves around UAB and the medical district, plus the slog on US-280 at rush hour. The city makes up for it outdoors: Red Mountain Park's trails, the Vulcan Trail with its view of downtown and the lawns at Railroad Park. Birmingham also has a well-earned reputation as a food town, from meat-and-threes to barbecue joints to chef-driven dining rooms. Portion-controlled meals for the ordinary weeknights help you stay consistent while still saying yes to a plate of ribs.
Inside the city we deliver to Five Points South, Highland Park, Avondale and every other neighborhood, and the suburbs are covered the same way: Hoover, Mountain Brook, Vestavia Hills, Trussville, Irondale, Gardendale, Fultondale and Bessemer, plus Alabaster, Helena, Pelham and Chelsea in Shelby County and Leeds to the east. Jefferson, Shelby and St. Clair counties are all in range, along with the rest of Alabama.
Yes. Every address in Jefferson, Shelby and St. Clair counties can order, including Hoover, Trussville, Pelham, Alabaster and Chelsea. There's no delivery radius to worry about.
Our chefs cook and portion every meal in FDA- and USDA-inspected kitchens. Our meal plans are dietitian-approved, and our full-time head dietitian, Crystal Zabka-Belsky, MS, RDN, CSSD, answers customer nutrition questions.
Yes. Every meal lists calories, protein, carbs and fat, and you can filter the menu for high-protein, high-fiber, gluten-free and heart-healthy options. Common allergens are labeled; meals are made in a shared facility.
Meals start at $8.99 each, and delivery is free on all meal plans. On Build Your Own, 20 meals take 10% off and 30 meals take 20% off. Curated plans such as Weight Loss and High Protein are priced on their own pages.
No. You order when you want and choose your meals each time. Nothing renews automatically.
