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  • Build Your Meal Plan
  • All Meal Plans
    • Build Your Meal Plan
    • Hall of Fame Meal Plan
    • Value Meal Plan
    • High Protein Meal Plan
    • Weight Loss Meal Plan
    • Gluten-Free Meal Plan
    • See the Menu
    • All Meal Plans
  • Buy in Bulk
  • Marketplace
    • NEW! Breakfast Burrito
    • Breakfast Sandwiches
    • Cleanwich
    • Empanadas
    • Overnight Oats
    • Peanut Butter & Jelly
    • Pizza
    • Protein Bars
    • All Marketplace
  • And More
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    • Find Your City
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Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS

I’m a Functional Dietitian and Certified Health Coach with a Master’s in Oncological Nutrition. I’m passionate about helping people reconnect with their bodies and find balance through food, self-awareness, and realistic habits. My work focuses on women’s health, digestive health, chronic inflammation, and oncological nutrition.

I’m a yoga enthusiast, dog lover, curious traveler, and passionate about cooking, nature, and creative living.

What Is a Plank Exercise? Form, Benefits, Variations & Programs

What Is a Plank Exercise? Form, Benefits, Variations & Programs

Ellie Lopez, LDN, MS 8 minute read

Exercises & Fitness

Is Running Good for Weight Loss? What Actually Works

Is Running Good for Weight Loss? What Actually Works

Ellie Lopez, LDN, MS 11 minute read

Exercises & Fitness | Weight Loss

5 Weight Loss Mistakes to Avoid for Lasting Results

5 Weight Loss Mistakes to Avoid for Lasting Results

Ellie Lopez, LDN, MS 8 minute read

Weight Loss

Is Shrimp Good for Weight Loss? Calories, Protein & Best Ways to Cook

Is Shrimp Good for Weight Loss? Calories, Protein & Best Ways to Cook

Ellie Lopez, LDN, MS 20 minute read

Nutrition | Weight Loss

What Is Anaerobic Exercise? Complete Guide to Benefits, Workouts & Results

What Is Anaerobic Exercise? Complete Guide to Benefits, Workouts & Results

Ellie Lopez, LDN, MS 18 minute read

Exercises & Fitness

16/8 Intermittent Fasting Meal Plan: 7-Day Guide

16/8 Intermittent Fasting Meal Plan: 7-Day Guide

Ellie Lopez, LDN, MS 11 minute read

Nutrition | Healthy Recipes | Weight Loss

Is Protein Powder Good for Weight Loss? What to know

Is Protein Powder Good for Weight Loss? What to know

Ellie Lopez, LDN, MS 9 minute read

Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle

Is Ceviche Good for Weight Loss? Calories, Protein & Safe Tips

Is Ceviche Good for Weight Loss? Calories, Protein & Safe Tips

Ellie Lopez, LDN, MS 9 minute read

Nutrition | Healthy Recipes | Weight Loss

How to Break a Weight Loss Plateau: Science-Backed Fix

How to Break a Weight Loss Plateau: Science-Backed Fix

Ellie Lopez, LDN, MS 11 minute read

Nutrition | Weight Loss

Is Coffee Good For Weight Loss?

Is Coffee Good For Weight Loss?

Ellie Lopez, LDN, MS 6 minute read

Nutrition | Weight Loss

How to Avoid Loose Skin After Weight Loss?

How to Avoid Loose Skin After Weight Loss?

Ellie Lopez, LDN, MS 10 minute read

Weight Loss

Can You Lose Weight by Walking? Science-Backed Guide

Can You Lose Weight by Walking? Science-Backed Guide

Ellie Lopez, LDN, MS 9 minute read

Exercises & Fitness | Weight Loss

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