Ellie Lopez, LDN, MS
I’m a Functional Dietitian and Certified Health Coach with a Master’s in Oncological Nutrition. I’m passionate about helping people reconnect with their bodies and find balance through food, self-awareness, and realistic habits. My work focuses on women’s health, digestive health, chronic inflammation, and oncological nutrition.
I’m a yoga enthusiast, dog lover, curious traveler, and passionate about cooking, nature, and creative living.
What Is a Plank Exercise? Form, Benefits, Variations & Programs
Ellie Lopez, LDN, MS 8 minute read
Exercises & Fitness
Is Running Good for Weight Loss? What Actually Works
Ellie Lopez, LDN, MS 11 minute read
Exercises & Fitness | Weight Loss
5 Weight Loss Mistakes to Avoid for Lasting Results
Ellie Lopez, LDN, MS 8 minute read
Weight Loss
Is Shrimp Good for Weight Loss? Calories, Protein & Best Ways to Cook
Ellie Lopez, LDN, MS 20 minute read
Nutrition | Weight Loss
What Is Anaerobic Exercise? Complete Guide to Benefits, Workouts & Results
Ellie Lopez, LDN, MS 18 minute read
Exercises & Fitness
16/8 Intermittent Fasting Meal Plan: 7-Day Guide
Ellie Lopez, LDN, MS 11 minute read
Nutrition | Healthy Recipes | Weight Loss
Is Protein Powder Good for Weight Loss? What to know
Ellie Lopez, LDN, MS 9 minute read
Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle
Is Ceviche Good for Weight Loss? Calories, Protein & Safe Tips
Ellie Lopez, LDN, MS 9 minute read
Nutrition | Healthy Recipes | Weight Loss
How to Break a Weight Loss Plateau: Science-Backed Fix
Ellie Lopez, LDN, MS 11 minute read
Nutrition | Weight Loss
Is Coffee Good For Weight Loss?
Ellie Lopez, LDN, MS 6 minute read
Nutrition | Weight Loss
How to Avoid Loose Skin After Weight Loss?
Ellie Lopez, LDN, MS 10 minute read
Weight Loss
Can You Lose Weight by Walking? Science-Backed Guide
Ellie Lopez, LDN, MS 9 minute read
Exercises & Fitness | Weight Loss