Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS

Licensed Dietitian

Ellie López, LDN, MS, is a Functional Dietitian and Certified Integrative Nutrition Health Coach specializing in women's health, digestive wellness, chronic inflammation, and oncological nutrition. She combines evidence-based nutrition with a compassionate, whole-person approach to help clients restore physical, digestive, and emotional balance.

Education & Credentials:

Ellie's clinical approach integrates functional nutrition, psychoneuroimmunology (PNIE), and lifestyle medicine. Her professional experience includes developing evidence-based content for an oncology patient app, creating accessible nutrition guidance for managing treatment-related digestive symptoms such as nausea, mucositis, and dysphagia.

Beyond one-on-one coaching, Ellie leads wellness retreat workshops integrating functional nutrition and natural cooking, and provides nutrition consulting for brands, restaurants, and wellness projects seeking to communicate health with scientific integrity.

She believes in slow, sustainable transformation through small daily actions, continuous reflection, and simple tools that support long-term wellbeing. A dedicated practitioner of yoga, pilates, barre, and meditation, Ellie lives in alignment with what she teaches: clean eating, body awareness, and emotional balance.

Best Exercises for Weight Loss: Evidence-Based Guide (2026)

Best Exercises for Weight Loss: Evidence-Based Guide (2026)

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 33 minute read

Fitness & Exercise Articles | Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Weight Loss Articles & Guides

How to Gain Healthy Weight: Complete Guide (2026)

How to Gain Healthy Weight: Complete Guide (2026)

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 40 minute read

Healthy Lifestyle Articles | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

The Complete Meal Prep Guide 2026: Save Time, Money & Eat Better

The Complete Meal Prep Guide 2026: Save Time, Money & Eat Better

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 20 minute read

Healthy Lifestyle Articles | Healthy Recipes & Meal Ideas | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Can Anxiety Cause Weight Loss? Causes, Red Flags & What Helps

Can Anxiety Cause Weight Loss? Causes, Red Flags & What Helps

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 11 minute read

Weight Loss Articles & Guides

Diet Soda for Weight Loss: Does It Help—or Hurt?

Diet Soda for Weight Loss: Does It Help—or Hurt?

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 17 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Best Protein PB&J Compared: Clean Eatz vs Jams vs Uncrustables

Best Protein PB&J Compared: Clean Eatz vs Jams vs Uncrustables

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 9 minute read

Nutrition Articles & Guides

Best Allergy-Friendly Meal Delivery Services 2026

Best Allergy-Friendly Meal Delivery Services 2026

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 12 minute read

Healthy Lifestyle Articles | Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides

Clean Eatz vs Oats Overnight: Which High-Protein Oats Win?

Clean Eatz vs Oats Overnight: Which High-Protein Oats Win?

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 9 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Panera Healthy? The Broccoli Cheddar Bread Bowl vs. Better Orders

Is Panera Healthy? The Broccoli Cheddar Bread Bowl vs. Better Orders

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 5 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Cava Healthy? The Curated Bowls vs. a Better Build

Is Cava Healthy? The Curated Bowls vs. a Better Build

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 6 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides

Is McDonald's Healthy? The Big Mac Meal vs. the Better Orders

Is McDonald's Healthy? The Big Mac Meal vs. the Better Orders

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 6 minute read

Meal Prep Guides & Meal Plan Ideas | Nutrition Articles & Guides | Weight Loss Articles & Guides

Is Taco Bell Healthy? The Crunchwrap vs. the Healthiest Orders

Is Taco Bell Healthy? The Crunchwrap vs. the Healthiest Orders

Ellie Lopez, LDN, MS

Ellie Lopez, LDN, MS 5 minute read

Nutrition Articles & Guides | Weight Loss Articles & Guides