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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
Does Wellbutrin Cause Weight Loss?
Jason Nista 4 minute read
Weight Loss | Healthy Lifestyle
NOVA Food Classification: 4 Groups, Examples & Tips
Jason Nista 3 minute read
Nutrition | Weight Loss
Muscle Building Mistakes to Avoid (and What to Do Instead)
Jason Nista 4 minute read
Exercises & Fitness
10 Healthy Breakfast Ideas for Weight Loss (High-Protein, Quick & Make-Ahead)
Jason Nista 4 minute read
Healthy Recipes
Beginner Barbell Workouts for Women: Form, Sets & a Simple 8-Week Plan
Jason Nista 5 minute read
Exercises & Fitness
How to Start Exercising Again (Without Burning Out): A Realistic 4-Week Plan
Jason Nista 6 minute read
Exercises & Fitness | Weight Loss
Top 10 Keto-Approved Foods to Include in Your Diet (Net Carbs, Portions & Easy Swaps)
Jason Nista 6 minute read
Nutrition | Weight Loss
What Is a Plank Exercise? Form, Benefits, Variations & Programs
Jason Nista 5 minute read
Exercises & Fitness
Does Exercise Increase Testosterone? Training, Recovery & Nutrition That Move the Needle
Jason Nista 6 minute read
Exercises & Fitness
What Is the Metabolic Confusion Diet? Calorie Cycling That Actually Works
Jason Nista 6 minute read
Nutrition | Weight Loss | Healthy Lifestyle
How Protein Before Bed Aids Recovery
Jason Nista 12 minute read
Nutrition
Is Kombucha Good for Weight Loss? Sugar, Benefits, and Smart Swaps
Jason Nista 5 minute read
Nutrition | Weight Loss | Healthy Lifestyle
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