Jason Nista

Jason Nista

Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep. 

Gym Talk: A Glossary of Gym Terms, Slang & Definitions

Gym Talk: A Glossary of Gym Terms, Slang & Definitions

Jason Nista 8 minute read

Exercises & Fitness

Is Shrimp Good for Weight Loss? Calories, Protein & Best Ways to Cook

Is Shrimp Good for Weight Loss? Calories, Protein & Best Ways to Cook

Jason Nista 4 minute read

Nutrition | Weight Loss

Are Protein Bars Good for Weight Loss?

Are Protein Bars Good for Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss | Healthy Lifestyle

What Is the Ice Hack Diet? Shed Pounds Using Clever Tips & Tricks

What Is the Ice Hack Diet? Shed Pounds Using Clever Tips & Tricks

Jason Nista 4 minute read

Nutrition | Weight Loss

What Is the Gwyneth Paltrow Diet?

What Is the Gwyneth Paltrow Diet?

Jason Nista 5 minute read

Nutrition | Weight Loss | Healthy Lifestyle

HACCP Documentation: Regulatory Requirements

HACCP Documentation: Regulatory Requirements

Jason Nista 14 minute read

Nutrition

Is Steak Good for Weight Loss?

Is Steak Good for Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss

10 Healthy High-Calorie Recipes for Weight Gain (Easy & Protein-Packed)

10 Healthy High-Calorie Recipes for Weight Gain (Easy & Protein-Packed)

Jason Nista 5 minute read

Nutrition | Healthy Recipes

How to Calculate Weight Watchers Points (2026)

How to Calculate Weight Watchers Points (2026)

Jason Nista 4 minute read

Nutrition | Healthy Recipes | Weight Loss

Are Carrots Good For Weight Loss?

Are Carrots Good For Weight Loss?

Jason Nista 4 minute read

Nutrition | Weight Loss

Best Carb-Protein Ratios for Recovery Meals

Best Carb-Protein Ratios for Recovery Meals

Jason Nista 14 minute read

Nutrition

How Mindful Eating Improves Food Relationships

How Mindful Eating Improves Food Relationships

Jason Nista 15 minute read

Healthy Lifestyle | Mental Health

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