Boston means the T, long workdays and kitchens the size of a closet, in a Back Bay brownstone as much as an apartment off the Green Line in Allston. Clean Eatz Kitchen suits that setup: chef-prepared meals, each one portioned and frozen, delivered so cooking becomes optional on weeknights.
The three meals ordered most often to Boston addresses, with what's in them and the macros for each.
Crispy breaded chicken over whole grain pasta in creamy cheese sauce, drizzled with sweet and spicy hot honey.
Scrambled eggs with shredded beef and diced potatoes
Diced chicken breast in a creamy buffalo sauce with protein pasta in a rich, velvety cheese sauce
Every meal is cooked by our chefs, portioned, and labeled with full nutrition facts, so you know exactly what you're eating.
Crystal Zabka-Belsky, MS, RDN, CSSD
Our full-time head dietitian answers customer nutrition questions and can help you pick the plan that fits your goals. Meet our dietitians
Start with a plan built around a goal, or pick every meal yourself.
Meals under 500 calories with at least 20g of protein and under 50g of carbs.
See the planMeals with typically 35g of protein or more, for training and muscle gain.
See the planDietitian-selected 300 to 500 calorie meals averaging 30g of protein, sized for a smaller appetite.
See the planA curated set of portion-controlled breakfast meals that heat in minutes.
See the planFor people who want healthy, ready-to-heat meals without chasing a specific diet goal.
See the planChoose every meal from the full menu. 20 meals save 10% and 30 meals save 20%.
Build a Meal PlanPick 10, 20 or 30 meals, or start with a plan. No subscription; order when you want.
Our chefs cook and portion every meal. Delivered in 3 business days, packed cold.
Most meals heat in the microwave in 3 to 5 minutes, and they keep up to 12 months in the freezer.
Boston is a running city. The Charles River Esplanade fills with runners and rowers most mornings, and every April the whole town turns out for the Marathon. Workdays at the hospitals, universities and biotech labs tend to run long, though, and small kitchens in walk-ups and triple-deckers don't invite big cooking projects. Then there's the North End's pasta, lobster rolls and Fenway franks. Chef-prepared lunches and dinners in measured portions take care of the regular days, which makes a cannoli on Hanover Street easier to justify.
We deliver throughout Boston, including Back Bay, Beacon Hill, the South End, Fenway-Kenmore and Downtown. Across the river and around the metro, we also deliver to Cambridge, Somerville, Brookline, Newton, Quincy and Medford, plus any other address in the continental US.
Yes. We deliver to Cambridge, Somerville, Brookline, Newton, Quincy, Medford and every other deliverable Greater Boston address. Apartment buildings with a package room or front desk work well; just make sure your unit number is on the order.
Our chefs cook and portion every meal in FDA- and USDA-inspected kitchens. Our meal plans are dietitian-approved, and our full-time head dietitian, Crystal Zabka-Belsky, MS, RDN, CSSD, answers customer nutrition questions.
Yes. Every meal lists calories, protein, carbs and fat, and you can filter the menu for high-protein, high-fiber, gluten-free and heart-healthy options. Common allergens are labeled; meals are made in a shared facility.
Meals start at $8.99 each, and delivery is free on all meal plans. On Build Your Own, 20 meals take 10% off and 30 meals take 20% off. Curated plans such as Weight Loss and High Protein are priced on their own pages.
No. You order when you want and choose your meals each time. Nothing renews automatically.
